Salt Free Penzeys Taco Seasoning

1. Mix all ingredients together.

2. Brown 1 pound of ground beef and drain off fat.

3. Sprinkle 3-4 tablespoons of seasoning over beef, stirring to coat.

4. Add 3/4 cup water, stirring to blend.

5. Reduce heat and simmer 5-10 minutes until thickened.

6. ETA: When posted, Zaar is splitting the tomato powder up and showing it as tomato, powder. These are not tomatoes, but powder bought from Penzeys. This could also be the cause of it showing 7mg of sodium as well.

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Nutrient	Quantity
Total fats	0.055 g
Protein	0.5641 g
Carbohydrates	2.3965 g
Energy	10.8483 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0004 g
Water	0.5141 g
Aspartic acid	0.063 g
Calcium, Ca	2.959 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	2.9684 g
Fiber, total dietary	0.3712 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	13.1 g
Niacin	0.0333 mg
Vitamin A, RAE	1.1233 g
Arginine	0.1068 g
Riboflavin	0.0054 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Glutamic acid	0.12 g
Stigmasterol	0.01 mg
Sodium, Na	2.0603 mg
Theobromine	4.6068 mg
Total lipid (fat)	0.055 g
Manganese, Mn	0.0403 mg
Fructose	0.0096 g
Proline	0.0439 g
Fatty acids, total saturated 16:0	0.0114 g
Sucrose	0.0636 g
Choline, total	2.1621 mg
Sugars, total	0.0821 g
Caffeine	0.5151 mg
Serine	0.0176 g
Fatty acids, total saturated 18:0	0.0128 g
Vitamin B-6	0.0521 mg
Selenium, Se	0.7759 g
Ash	0.1276 g
Fatty acids, total saturated 18:1 undifferentiated	0.0144 g
Pantothenic acid	0.0255 mg
Phenylalanine	0.0184 g
Beta-sitosterol	0.0067 mg
Copper, Cu	0.0258 mg
Betaine	0.1891 mg
Thiamin	0.0139 mg
Methionine	0.0039 g
Iron, Fe	0.2121 mg
Carbohydrate, by difference	2.3965 g
Phosphorus, P	14.6379 mg
Folate, total	1.7354 g
Alanine	0.017 g
Valine	0.0233 g
Fatty acids, total saturated 18:2 undifferentiated	0.0055 g
Glycine	0.0183 g
Carotene, alpha	0.12 g
Glucose (dextrose)	0.0022 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	0.1097 mg
Isoleucine	0.0145 g
Fatty acids, total polyunsaturated	0.0066 g
Leucine	0.0253 g
Vitamin A, IU	22.4933 IU
Folate, DFE	1.7354 g
Tryptophan	0.0045 g
Vitamin C, total ascorbic acid	0.1272 mg
Phytosterols	0.2647 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Tyrosine	0.0154 g
Vitamin K (phylloquinone)	1.0513 g
Fatty acids, total saturated	0.0258 g
Histidine	0.009 g
Fatty acids, total monounsaturated	0.0147 g
Threonine	0.0133 g
Folate, food	1.7354 g
Cryptoxanthin, beta	0.6733 g
Vitamin E (alpha-tocopherol)	0.0293 mg
Magnesium, Mg	3.5913 mg
Lysine	0.026 g
Potassium, K	42.1328 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0083 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Cocoa powder	0 teaspoon	0.5106	0.1297	0.0307
Tomato powder	1 tablespoon	0	0	0
cilantro	1 teaspoon	0.0767	0.0122	0.0017
adobo seasoning	2 tablespoons	0	0	0
ancho chile powder	1 teaspoon	0	0	0
hungarian paprika	1 tablespoon	0	0	0
jalapeno powder	0.5 teaspoon	0	0	0