Sam'S Caprese Salad

1. Mix tomatoes, mozzarella, and basil together.

2. Drizzle olive oil over the top and mix gently.

3. Drizzle very gently with vinegar.

4. Add a few good grinds of pepper and salt.

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Nutrient	Quantity
Total fats	0.596 g
Protein	2.6224 g
Carbohydrates	11.5922 g
Energy	53.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0089 g
Water	281.6696 g
Aspartic acid	0.4023 g
Calcium, Ca	29.8 mg
Lutein + zeaxanthin	366.54 g
Fiber, total dietary	3.576 g
Carotene, beta	1338.02 g
Niacin	1.7701 mg
Vitamin A, RAE	125.16 g
Arginine	0.0626 g
Riboflavin	0.0566 mg
Tocopherol, beta	0.0298 mg
Glutamic acid	1.2844 g
Sodium, Na	14.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	0.596 g
Manganese, Mn	0.3397 mg
Fructose	4.0826 g
Proline	0.0447 g
Fatty acids, total saturated 16:0	0.0596 g
Choline, total	19.966 mg
Sugars, total	7.8374 g
Serine	0.0775 g
Fatty acids, total saturated 18:0	0.0238 g
Vitamin B-6	0.2384 mg
Ash	1.49 g
Fatty acids, total saturated 18:1 undifferentiated	0.0894 g
Pantothenic acid	0.2652 mg
Phenylalanine	0.0805 g
Copper, Cu	0.1758 mg
Betaine	0.298 mg
Thiamin	0.1103 mg
Methionine	0.0179 g
Iron, Fe	0.8046 mg
Carbohydrate, by difference	11.5922 g
Phosphorus, P	71.52 mg
Folate, total	44.7 g
Tocopherol, gamma	0.3576 mg
Lycopene	7667.54 g
Alanine	0.0805 g
Valine	0.0536 g
Fatty acids, total saturated 18:2 undifferentiated	0.2384 g
Glycine	0.0566 g
Carotene, alpha	300.98 g
Glucose (dextrose)	3.725 g
Zinc, Zn	0.5066 mg
Isoleucine	0.0536 g
Fatty acids, total polyunsaturated	0.2473 g
Leucine	0.0745 g
Tocotrienol, alpha	0.0298 mg
Vitamin A, IU	2482.34 IU
Folate, DFE	44.7 g
Tryptophan	0.0179 g
Vitamin C, total ascorbic acid	40.826 mg
Phytosterols	20.86 mg
Tyrosine	0.0417 g
Vitamin K (phylloquinone)	23.542 g
Fatty acids, total saturated	0.0834 g
Histidine	0.0417 g
Fatty acids, total monounsaturated	0.0924 g
Threonine	0.0805 g
Folate, food	44.7 g
Vitamin E (alpha-tocopherol)	1.6092 mg
Magnesium, Mg	32.78 mg
Lysine	0.0805 g
Potassium, K	706.26 mg
Cystine	0.0268 g
Fluoride, F	6.854 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Extra virgin olive oil	0	0	0	0
Tomato	2 cups	53.64	11.5922	0.596
Balsamic vinegar	0	0	0	0
Pepper	0	0	0	0
Basil	1 bunch	0	0	0
kosher salt	0	0	0	0
grape tomato	2 cups	0	0	0