Samphire Stir Fry

Samphire Stir Fry


1. Pick over the samphire for woody stems, blanch in boiling water 1 minute then drain and refresh in cold water.

2. Heat the olive oil in a large frying pan or wok and add the garlic,cook for 1 minute then add the ginger and onion.

3. Cook over a medium heat until the onion becomes soft.

4. Add the samphire and cook for a further 5 minutes.

5. Squeeze over the lemon juice then serve. Great with fish.

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Nutrition

Ingredients