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Sandy'S Easy Greek Yogurt Sauce
26 January 2022
admin
10000 Views
1. Mix all ingredients together and refrigerate for at least 2 hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0164 g
Protein
0.1568 g
Carbohydrates
0.7762 g
Energy
6.0588 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0017 g
Water
14.1508 g
Aspartic acid
0.0171 g
Calcium, Ca
5.4987 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0002 g
Lutein + zeaxanthin
4.7375 g
Fiber, total dietary
0.176 g
Fatty acids, total saturated 22:0
0.0002 g
Carotene, beta
2.5175 g
Niacin
0.0178 mg
Vitamin A, RAE
0.2125 g
Arginine
0.0272 g
Riboflavin
0.0024 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0017 g
Glutamic acid
0.0307 g
Sodium, Na
1.7195 mg
Total lipid (fat)
0.0164 g
Manganese, Mn
0.027 mg
Fructose
0.0052 g
Proline
0.0148 g
Fatty acids, total saturated 16:0
0.0028 g
Sucrose
0.0182 g
Choline, total
0.6038 mg
Sugars, total
0.029 g
Serine
0.0047 g
Fatty acids, total saturated 18:0
0.0021 g
Vitamin B-6
0.0154 mg
Selenium, Se
0.1964 g
Ash
0.0724 g
Fatty acids, total saturated 18:1 undifferentiated
0.0026 g
Pantothenic acid
0.0081 mg
Phenylalanine
0.0052 g
Copper, Cu
0.0072 mg
Betaine
0.0718 mg
Thiamin
0.0038 mg
Methionine
0.0012 g
Iron, Fe
0.2028 mg
Carbohydrate, by difference
0.7762 g
Phosphorus, P
4.7705 mg
Folate, total
0.9567 g
Tocopherol, gamma
0.0611 mg
Alanine
0.005 g
Valine
0.0067 g
Fatty acids, total saturated 18:2 undifferentiated
0.003 g
Glycine
0.0054 g
Carotene, alpha
0.05 g
Glucose (dextrose)
0.0053 g
Fatty acids, total saturated 14:0
0.0001 g
Zinc, Zn
0.0344 mg
Isoleucine
0.0043 g
Tocopherol, delta
0.0023 mg
Fatty acids, total saturated 12:0
0.0006 g
Fatty acids, total polyunsaturated
0.0048 g
Leucine
0.0076 g
Vitamin A, IU
4.2525 IU
Folate, DFE
0.9567 g
Tryptophan
0.0014 g
Vitamin C, total ascorbic acid
0.0896 mg
Phytosterols
0.5695 mg
Galactose
0.0004 g
Fatty acids, total polyunsaturated 18:1 c
0.0026 g
Tyrosine
0.0041 g
Vitamin K (phylloquinone)
1.5574 g
Fatty acids, total saturated
0.0058 g
Histidine
0.0024 g
Fatty acids, total monounsaturated
0.0027 g
Threonine
0.0037 g
Folate, food
0.9567 g
Cryptoxanthin, beta
0.0175 g
Vitamin E (alpha-tocopherol)
0.0509 mg
Magnesium, Mg
1.8678 mg
Lysine
0.0072 g
Potassium, K
18.2068 mg
Fatty acids, total polyunsaturated 24:1 c
0.0001 g
Cystine
0.0023 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic powder
0.25 teaspoon
2.5653
0.5637
0.0057
Extra virgin olive oil
1 tablespoon
0
0
0
Oregano
0.25 teaspoon
0.6625
0.1723
0.0107
red wine vinegar
1 tablespoon
2.831
0.0402
0
kosher salt
0.75 teaspoon
0
0
0
fage greek yogurt
1 container
0
0
0
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