Sangria By The Seaside

1. In bowl, mix lime juice and sugar, making sure to dissolve the sugar. Add wine, oj, triple sec, and tequila.

2. Pour into pitcher and refrigerate several hours to chill.

3. Add fruit and serve 'on the rocks'.

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Nutrient	Quantity
Total fats	1.0841 g
Protein	3.9116 g
Carbohydrates	156.3895 g
Energy	648.6939 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0405 g
Water	484.7639 g
Aspartic acid	1.1417 g
Calcium, Ca	67.3992 mg
Lutein + zeaxanthin	471.1 g
Fiber, total dietary	3.5704 g
Carotene, beta	332.64 g
Niacin	2.8571 mg
Vitamin A, RAE	53.7496 g
Arginine	0.1509 g
Riboflavin	0.1386 mg
Tocopherol, beta	0.0143 mg
Glutamic acid	0.2161 g
Sodium, Na	28.0558 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0179 g
Total lipid (fat)	1.0841 g
Manganese, Mn	0.1851 mg
Fructose	2.6972 g
Proline	0.162 g
Fatty acids, total saturated 16:0	0.0958 g
Sucrose	107.7268 g
Choline, total	30.413 mg
Sugars, total	134.3415 g
Serine	0.1019 g
Fatty acids, total saturated 18:0	0.0054 g
Vitamin B-6	0.2019 mg
Selenium, Se	0.3938 g
Ash	2.2817 g
Fatty acids, total saturated 18:1 undifferentiated	0.2126 g
Pantothenic acid	0.9273 mg
Phenylalanine	0.0671 g
Copper, Cu	0.2907 mg
Betaine	0.528 mg
Thiamin	0.3189 mg
Methionine	0.0194 g
Iron, Fe	1.4143 mg
Carbohydrate, by difference	156.3895 g
Phosphorus, P	101.5876 mg
Folate, total	98.5828 g
Tocopherol, gamma	0.0143 mg
Alanine	0.093 g
Valine	0.0611 g
Fatty acids, total saturated 18:2 undifferentiated	0.2504 g
Glycine	0.0559 g
Carotene, alpha	14.88 g
Glucose (dextrose)	2.9711 g
Fatty acids, total saturated 14:0	0.0025 g
Zinc, Zn	0.7092 mg
Isoleucine	0.0363 g
Tocopherol, delta	0.0143 mg
Fatty acids, total polyunsaturated	0.2907 g
Leucine	0.0727 g
Tocotrienol, alpha	0.0605 mg
Vitamin A, IU	1074.2429 IU
Folate, DFE	98.5828 g
Tryptophan	0.015 g
Vitamin C, total ascorbic acid	177.3272 mg
Starch	0.1001 g
Tyrosine	0.0231 g
Vitamin K (phylloquinone)	4.12 g
Fatty acids, total saturated	0.1062 g
Alcohol, ethyl	3.3073 g
Histidine	0.022 g
Fatty acids, total monounsaturated	0.2267 g
Threonine	0.0358 g
Folate, food	98.5828 g
Cryptoxanthin, beta	559.26 g
Vitamin E (alpha-tocopherol)	1.4665 mg
Magnesium, Mg	54.8087 mg
Lysine	0.0669 g
Potassium, K	964.7501 mg
Cystine	0.0225 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1 cup	111.6	25.792	0.496
Sugar	0.5 cup	402.99	100.798	0
Orange	1	2.2312	0.549	0.0106
lime juice	0.5 cup	30.25	10.1882	0.0847
lime	0.5	0	0	0
tequila	0.25 cup	38.7027	3.9758	0.0352
white zinfandel wine	1 bottle	0	0	0
triple sec	0.25 cup	0	0	0
grape	1 cup	0	0	0
nectarine	1	62.92	15.0865	0.4576