Sangria Cocktail

1. Dissolve sugar in tap water in a large pitcher. Add orange slices, lime slices, and wine. Stir in ice cubes until cold. Top with sparkling water. Serve in red-wine glasses, with fresh berries in each glass.

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Nutrient	Quantity
Total fats	0.8101 g
Protein	1.522 g
Carbohydrates	165.2052 g
Energy	646.6912 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1556 g
Water	344.7687 g
Aspartic acid	0.0056 g
Calcium, Ca	41.8268 mg
Lutein + zeaxanthin	167.28 g
Fiber, total dietary	8.1544 g
Carotene, beta	14.76 g
Niacin	0.7532 mg
Vitamin A, RAE	2.9204 g
Arginine	0.0032 g
Riboflavin	0.077 mg
Tocopherol, beta	0.0738 mg
Fatty acids, total saturated 20:1	0.0062 g
Glutamic acid	0.0046 g
Sodium, Na	12.2643 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	0.8101 g
Manganese, Mn	0.8301 mg
Fructose	2.8905 g
Proline	0.0023 g
Fatty acids, total saturated 16:0	0.0208 g
Sucrose	149.946 g
Choline, total	15.129 mg
Sugars, total	155.1366 g
Serine	0.0016 g
Fatty acids, total saturated 18:0	0.0049 g
Vitamin B-6	0.0709 mg
Selenium, Se	1.1708 g
Ash	0.8387 g
Fatty acids, total saturated 18:1 undifferentiated	0.0743 g
Pantothenic acid	0.4164 mg
Phenylalanine	0.0015 g
Copper, Cu	0.1469 mg
Betaine	0.984 mg
Thiamin	0.0429 mg
Methionine	0.001 g
Iron, Fe	0.952 mg
Carbohydrate, by difference	165.2052 g
Phosphorus, P	36.4492 mg
Folate, total	26.8925 g
Tocopherol, gamma	1.7466 mg
Alanine	0.0025 g
Valine	0.0019 g
Fatty acids, total saturated 18:2 undifferentiated	0.3079 g
Glycine	0.0046 g
Carotene, alpha	19.68 g
Glucose (dextrose)	2.2878 g
Zinc, Zn	0.5592 mg
Isoleucine	0.0012 g
Tocopherol, delta	1.2792 mg
Fatty acids, total polyunsaturated	0.4633 g
Leucine	0.0011 g
Vitamin A, IU	49.4442 IU
Folate, DFE	26.8925 g
Tryptophan	0.0004 g
Vitamin C, total ascorbic acid	34.7406 mg
Tyrosine	0.0008 g
Vitamin K (phylloquinone)	9.594 g
Fatty acids, total saturated	0.0246 g
Histidine	0.0008 g
Fatty acids, total monounsaturated	0.0806 g
Threonine	0.0007 g
Folate, food	26.8925 g
Vitamin E (alpha-tocopherol)	1.0701 mg
Magnesium, Mg	29.9217 mg
Lysine	0.0023 g
Potassium, K	195.6717 mg
Cystine	0.0005 g
Fluoride, F	168.4507 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	5 bottles	0	0	0
Orange	1	2.2312	0.549	0.0106
ice cube	12 cubes	0	0	0
lime	1	0	0	0
raspberry	1 cup	63.96	14.6862	0.7995
superfine sugar	0.75 cup	580.5	149.97	0
tap water	1 cup	0	0	0
sparkling water	6 fluid ounces	0	0	0