Sangria Criolla (Caribbean Sangria)

1. In a large glass pitcher, combine the wine, rum, pineapple juice, lemon juice and sugar. Stir.

2. Add the sliced lemons and limes. Add the mango.

3. Place the pitcher in the refrigerator and chill.

4. Tip: Save some of the lemon or lime peel for garnish.

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Nutrient	Quantity
Total fats	1.3794 g
Protein	2.9421 g
Carbohydrates	271.5266 g
Energy	1079.0208 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1467 g
Water	526.5518 g
Aspartic acid	0.1122 g
Calcium, Ca	87.0183 mg
Lutein + zeaxanthin	65.8858 g
Fiber, total dietary	3.8127 g
Carotene, beta	1065.4625 g
Niacin	1.7722 mg
Vitamin A, RAE	89.1442 g
Arginine	0.0512 g
Riboflavin	0.1435 mg
Tocopherol, beta	0.0165 mg
Fatty acids, total polyunsaturated 15:0	0.0018 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0165 g
Glutamic acid	0.1584 g
Sodium, Na	14.6283 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1156 g
Total lipid (fat)	1.3794 g
Manganese, Mn	1.4802 mg
Fructose	19.26 g
Proline	0.0479 g
Fatty acids, total saturated 16:0	0.1548 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.022 g
Sucrose	216.4762 g
Choline, total	30.3482 mg
Sugars, total	252.5748 g
Serine	0.0578 g
Fatty acids, total saturated 10:0	0.0366 g
Fatty acids, total saturated 18:0	0.0215 g
Vitamin B-6	0.534 mg
Selenium, Se	1.4407 g
Ash	2.0349 g
Fatty acids, total saturated 18:1 undifferentiated	0.1615 g
Pantothenic acid	0.7131 mg
Phenylalanine	0.0446 g
Copper, Cu	0.4048 mg
Thiamin	0.2369 mg
Methionine	0.0132 g
Iron, Fe	1.9593 mg
Carbohydrate, by difference	271.5266 g
Phosphorus, P	60.4667 mg
Folate, total	153.0358 g
Tocopherol, gamma	0.0165 mg
Lycopene	4.95 g
Alanine	0.1353 g
Valine	0.0693 g
Fatty acids, total saturated 18:2 undifferentiated	0.1161 g
Glycine	0.0561 g
Carotene, alpha	14.8942 g
Glucose (dextrose)	16.7532 g
Fatty acids, total saturated 14:0	0.0251 g
Zinc, Zn	0.5782 mg
Isoleucine	0.0479 g
Fatty acids, total saturated 12:0	0.0034 g
Fatty acids, total polyunsaturated	0.2644 g
Fatty acids, total saturated 14:1	0.0037 g
Leucine	0.0825 g
Tocotrienol, alpha	0.0495 mg
Vitamin A, IU	1809.7517 IU
Folate, DFE	153.0358 g
Tryptophan	0.0214 g
Vitamin C, total ascorbic acid	158.2218 mg
Fatty acids, total polyunsaturated 18:1 c	0.0073 g
Tocotrienol, beta	0.0165 mg
Tyrosine	0.0264 g
Vitamin K (phylloquinone)	7.68 g
Fatty acids, total saturated	0.2467 g
Histidine	0.0313 g
Fatty acids, total monounsaturated	0.2775 g
Threonine	0.0512 g
Folate, food	153.0358 g
Cryptoxanthin, beta	24.7033 g
Vitamin E (alpha-tocopherol)	1.8161 mg
Magnesium, Mg	61.8733 mg
Lysine	0.1089 g
Potassium, K	855.365 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Lemon	1	1.2808	0.4116	0.0132
Pineapple juice	1 cup	132.5	32.175	0.3
Lemon juice	0.75 cup	40.26	12.627	0.4392
Mango	1	99	24.717	0.627
Rum	1 cup	0	0	0
lime	1	0	0	0
rose wine	1	0	0	0