Santa Fe Black Bean Gazpacho

1. Combine beans and V8 juice, oil, lime juice, cucumber, onion, Worcestershire Sauce, and garlic, etc, etc, hand blend until only till a bit chunky NEED TO PUT IN 2 LARGE POTs TO BLEND.

2. Chill at least three+ hours. SERVE cold!

3. Serve with: COBBETTES & corn tortillas.

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Nutrient	Quantity
Total fats	33.2302 g
Protein	460.5465 g
Carbohydrates	1388.7124 g
Energy	7481.7136 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.7576 g
Water	1808.1035 g
Aspartic acid	55.5142 g
Calcium, Ca	2948.1077 mg
Lutein + zeaxanthin	5138.2083 g
Fiber, total dietary	333.177 g
Carotene, beta	5064.566 g
Niacin	47.7786 mg
Vitamin A, RAE	456.3745 g
Arginine	28.1645 g
Riboflavin	4.9419 mg
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	70.6265 g
Stigmasterol	0.12 mg
Sodium, Na	1594.418 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0151 g
Total lipid (fat)	33.2302 g
Manganese, Mn	24.1803 mg
Fructose	10.1192 g
Proline	19.3555 g
Fatty acids, total saturated 16:0	7.2774 g
Sucrose	0.2178 g
Choline, total	1483.9579 mg
Sugars, total	107.6281 g
Serine	24.697 g
Fatty acids, total saturated 10:0	0.0012 g
Fatty acids, total saturated 18:0	0.5128 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	8.2371 mg
Selenium, Se	71.1291 g
Ash	84.715 g
Fatty acids, total saturated 18:1 undifferentiated	3.4776 g
Pantothenic acid	20.841 mg
Phenylalanine	24.4722 g
Beta-sitosterol	0.08 mg
Copper, Cu	19.2631 mg
Betaine	0.9308 mg
Thiamin	19.3285 mg
Retinol	1.02 g
Methionine	6.8839 g
Iron, Fe	122.5579 mg
Carbohydrate, by difference	1388.7124 g
Phosphorus, P	7772.036 mg
Folate, total	9332.431 g
Tocopherol, gamma	0.168 mg
Alanine	19.256 g
Valine	23.6922 g
Fatty acids, total saturated 18:2 undifferentiated	7.7112 g
Glycine	17.8866 g
Carotene, alpha	224.8324 g
Glucose (dextrose)	9.1978 g
Fatty acids, total saturated 14:0	0.0452 g
Zinc, Zn	78.4634 mg
Isoleucine	19.9733 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	13.4622 g
Leucine	36.0603 g
Tocotrienol, alpha	0.3587 mg
Vitamin A, IU	9382.5283 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0002 g
Folate, DFE	9332.431 g
Tryptophan	5.4502 g
Vitamin C, total ascorbic acid	1693.5182 mg
Phytosterols	12.74 mg
Starch	0.672 g
Tyrosine	12.6835 g
Vitamin K (phylloquinone)	289.3119 g
Fatty acids, total saturated	7.8476 g
Histidine	12.5357 g
Fatty acids, total monounsaturated	3.5057 g
Threonine	19.1152 g
Folate, food	9332.431 g
Cryptoxanthin, beta	499.6713 g
Vitamin E (alpha-tocopherol)	9.829 mg
Magnesium, Mg	3804.5439 mg
Lysine	31.0236 g
Potassium, K	34711.1241 mg
Cystine	5.1036 g
Fluoride, F	10.92 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1.5 1/2	6.705	1.4877	0.0225
Extra virgin olive oil	6 tablespoons	0	0	0
Balsamic vinegar	3 tablespoons	42.24	8.1744	0
Cucumber	3	100.8	18.144	1.344
Worcestershire sauce	6 tablespoons	79.56	19.8492	0
Green Chilies	3 cans	269.8651	63.8231	1.3493
cilantro	4 tablespoons	0.92	0.1468	0.0208
lime juice	3	11.3438	3.8206	0.0318
cumin	3 teaspoons	23.625	2.7871	1.403
caper	2	3.956	0.8411	0.1479
yellow onion	1	0	0	0
black bean	7 cans	6942.6987	1269.6384	28.9109
salsa	2 jars	0	0	0
pimiento	3 jars	0	0	0
hot salsa	1 jar	0	0	0
flavor vegetable juice	13 cups	0	0	0