Sara'S Garlic Pizza

1. Combine the garlic and olive oil, and spread over the pizza base.

2. Combine the cheeses, and scatter evenly over pizza.

3. Bake at 180C for 20 minutes, or until cheese is melted and bubbly.

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Nutrient	Quantity
Total fats	24.1998 g
Protein	15.2225 g
Carbohydrates	8.7897 g
Energy	312.4775 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2064 g
Water	16.0334 g
Aspartic acid	0.4846 g
Calcium, Ca	338.335 mg
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	27.575 g
Niacin	0.3829 mg
Vitamin A, RAE	74.825 g
Arginine	0.24 g
Riboflavin	0.1389 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.0572 g
Glutamic acid	1.7479 g
Sodium, Na	617.045 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4672 g
Total lipid (fat)	24.1998 g
Manganese, Mn	0.003 mg
Proline	0.7088 g
Fatty acids, total saturated 16:0	4.8738 g
Fatty acids, total saturated 8:0	0.0946 g
Choline, total	8.318 mg
Sugars, total	0.4688 g
Serine	0.378 g
Fatty acids, total saturated 10:0	0.228 g
Fatty acids, total saturated 18:0	1.4767 g
Vitamin B-6	0.076 mg
Selenium, Se	13.5538 g
Ash	3.0046 g
Vitamin D	7.0875 IU
Fatty acids, total saturated 18:1 undifferentiated	12.1074 g
Pantothenic acid	0.5835 mg
Phenylalanine	0.3669 g
Copper, Cu	0.0175 mg
Betaine	0.0135 mg
Thiamin	0.0198 mg
Retinol	72.6 g
Methionine	0.1971 g
Iron, Fe	1.1802 mg
Carbohydrate, by difference	8.7897 g
Phosphorus, P	270.6125 mg
Folate, total	17.15 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 4:0	0.2545 g
Alanine	0.2174 g
Cholesterol	29.3125 mg
Valine	0.5252 g
Fatty acids, total saturated 18:2 undifferentiated	1.5214 g
Glycine	0.137 g
Fatty acids, total saturated 14:0	1.2145 g
Zinc, Zn	1.4978 mg
Isoleucine	0.3794 g
Fatty acids, total saturated 12:0	0.1937 g
Fatty acids, total polyunsaturated	1.7278 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.6477 g
Vitamin A, IU	273.5375 IU
Folate, DFE	17.15 g
Tryptophan	0.1053 g
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.141 g
Tyrosine	0.4371 g
Vitamin B-12	0.6317 g
Vitamin K (phylloquinone)	9.017 g
Fatty acids, total saturated	8.7869 g
Histidine	0.2558 g
Fatty acids, total monounsaturated	12.764 g
Threonine	0.2649 g
Folate, food	17.15 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin D (D2 + D3)	0.1688 g
Vitamin D3 (cholecalciferol)	0.1688 g
Vitamin E (alpha-tocopherol)	2.0296 mg
Magnesium, Mg	15.7625 mg
Lysine	0.625 g
Potassium, K	206.535 mg
Cystine	0.0361 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.25 cup	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Parmesan cheese	0.25 cup	74	8	1
Cheese	0.25 cup	119.1375	0.7897	9.6998
Garlic Clove	3	0	0	0
pizza crust	1	0	0	0