Sarah'S Beef Enchiladas With Chicken Soup

1. Brown the hamburger; drain off fat, mix in chillies and re-fried beans. Heat and then set aside.

2. Mix soup, sour cream and onion together, heat on medium heat until mixed thoroughly.

3. Add enough of the soup mixture to lightly cover the bottom of a greased 9x13 inch pan.

4. Place a scoop of meat and scoop of soup mixture in each tortilla, sprinkle cheese on top. Place in baking dish. Repeat until dish is full.

5. Pour remaining soup mixture on top and top that with the cheese.

6. Bake at 300F for 30 minutes.

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Nutrient	Quantity
Total fats	13.2011 g
Protein	29.2811 g
Carbohydrates	368.0719 g
Energy	1522.7869 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3001 g
Water	1406.5678 g
Aspartic acid	2.6847 g
Calcium, Ca	146.7019 mg
Lutein + zeaxanthin	0.8 g
Fiber, total dietary	37.1376 g
Carotene, beta	0.2 g
Niacin	18.0376 mg
Vitamin A, RAE	117.9342 g
Arginine	1.3714 g
Riboflavin	1.4495 mg
Fatty acids, total saturated 20:1	0.2994 g
Glutamic acid	3.5624 g
Sodium, Na	12382.2508 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0091 g
Total lipid (fat)	13.2011 g
Manganese, Mn	0.9358 mg
Fructose	0.258 g
Proline	0.9298 g
Fatty acids, total saturated 16:0	0.6691 g
Sucrose	0.198 g
Choline, total	1.22 mg
Sugars, total	8.9801 g
Serine	1.1381 g
Fatty acids, total saturated 18:0	0.1026 g
Vitamin B-6	0.5216 mg
Selenium, Se	2.6515 g
Ash	38.4191 g
Fatty acids, total saturated 18:1 undifferentiated	1.1391 g
Pantothenic acid	1.653 mg
Phenylalanine	1.0789 g
Copper, Cu	1.4369 mg
Betaine	0.02 mg
Thiamin	1.764 mg
Methionine	0.251 g
Iron, Fe	14.5293 mg
Carbohydrate, by difference	368.0719 g
Phosphorus, P	387.4554 mg
Folate, total	263.7649 g
Fatty acids, total saturated 22:1 undifferentiated	1.1703 g
Alanine	0.9437 g
Cholesterol	12.1903 mg
Valine	1.1223 g
Fatty acids, total saturated 18:2 undifferentiated	1.0654 g
Glycine	0.835 g
Glucose (dextrose)	0.394 g
Fatty acids, total saturated 14:0	0.0099 g
Zinc, Zn	3.251 mg
Isoleucine	0.9843 g
Fatty acids, total saturated 12:0	0.0091 g
Fatty acids, total polyunsaturated	4.6817 g
Leucine	1.5614 g
Tocotrienol, alpha	0.008 mg
Vitamin A, IU	3695.8326 IU
Folate, DFE	263.7649 g
Tryptophan	0.2534 g
Vitamin C, total ascorbic acid	211.3372 mg
Phytosterols	3 mg
Tyrosine	0.724 g
Vitamin K (phylloquinone)	0.08 g
Fatty acids, total saturated	2.4929 g
Histidine	0.6135 g
Fatty acids, total monounsaturated	4.3458 g
Threonine	0.925 g
Folate, food	263.7649 g
Vitamin E (alpha-tocopherol)	0.004 mg
Magnesium, Mg	173.0893 mg
Lysine	1.2781 g
Potassium, K	1614.4343 mg
Cystine	0.2684 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream	1 pint	0	0	0
Onion	2 tablespoons	8	1.868	0.02
Cheddar cheese	2 cups	0	0	0
Green Chilies	7 ounces	53.5805	13.2364	0
Pepper	0	0	0	0
Flour Tortilla	0	0	0	0
bean	15 ounces	123.3203	17.4349	2.1262
cream chicken soup	10.75 ounces	167.6164	22.7349	6.1561
hamburger	2	1170.2697	312.7977	4.8988