Sassy'S Awesome Banana Bread

1. Cream shortening and sugars.

2. Beat in eggs and vanilla.

3. Add mashed bananas.

4. Sift in flours, baking powder and salt.

5. Mix thoroughly.

6. Bake in 3 greased loaf pans.

7. Bake at 350°F for 40- 45 minutes.

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Nutrient	Quantity
Total fats	343.4102 g
Protein	81.9956 g
Carbohydrates	943.0194 g
Energy	7080.9587 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.7549 g
Water	556.1737 g
Aspartic acid	6.2499 g
Calcium, Ca	1534.054 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1715.5067 g
Fiber, total dietary	48.2355 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	131.08 g
Niacin	28.1308 mg
Vitamin A, RAE	632.3267 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	4.6386 g
Riboflavin	2.2934 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.572 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	1.9445 g
Glutamic acid	17.0171 g
Sodium, Na	2474.1767 mg
Fatty acids, total saturated 16:1 undifferentiated	4.7708 g
Total lipid (fat)	343.4102 g
Manganese, Mn	14.0565 mg
Fructose	24.387 g
Proline	6.7889 g
Fatty acids, total saturated 16:0	66.2929 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	419.251 g
Choline, total	742.7193 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	487.3319 g
Serine	4.3447 g
Fatty acids, total saturated 10:0	0.0165 g
Fatty acids, total saturated 18:0	46.7574 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	4.7885 mg
Selenium, Se	276.1398 g
Ash	26.1387 g
Vitamin D	217.3867 IU
Fatty acids, total saturated 18:1 undifferentiated	128.4807 g
Pantothenic acid	8.2522 mg
Phenylalanine	3.9686 g
Copper, Cu	2.1237 mg
Betaine	175.99 mg
Thiamin	2.2381 mg
Retinol	618.8267 g
Methionine	1.6845 g
Iron, Fe	20.2715 mg
Carbohydrate, by difference	943.0194 g
Phosphorus, P	2176.3573 mg
Folate, total	434.4 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	5.674 mg
Fatty acids, total saturated 4:0	0.008 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	3.6104 g
Cholesterol	916.2 mg
Valine	4.1059 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	64.0143 g
Glycine	3.0334 g
Carotene, alpha	112.5 g
Glucose (dextrose)	26.12 g
Fatty acids, total saturated 14:0	3.7868 g
Zinc, Zn	13.5038 mg
Isoleucine	3.1095 g
Maltose	0.045 g
Tocopherol, delta	0.165 mg
Fatty acids, total saturated 12:0	0.6289 g
Fatty acids, total polyunsaturated	68.6927 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.092 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	5.7898 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	1.11 mg
Vitamin A, IU	2389.3867 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	518.9867 g
Tryptophan	0.9627 g
Vitamin C, total ascorbic acid	39.2193 mg
Phytosterols	111.975 mg
Folic acid	119.9467 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Starch	162.858 g
Tyrosine	2.4427 g
Vitamin B-12	3.7907 g
Vitamin K (phylloquinone)	9.9753 g
Fatty acids, total saturated	119.1749 g
Alcohol, ethyl	4.472 g
Histidine	2.1744 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	137.3912 g
Threonine	2.6165 g
Folate, food	314.4533 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	5.3173 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	5.3173 g
Vitamin E (alpha-tocopherol)	8.2761 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	642.5113 mg
Lysine	3.4012 g
Potassium, K	3447.8133 mg
Cystine	1.4981 g
Fluoride, F	12.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Banana	2 cups	400.5	102.78	1.485
Brown sugar	1 cup	836	215.798	0
Egg	4	286	1.44	19.02
White Flour	1.5 cups	867.42	189.9081	3.3654
Wheat Flour	2 cups	816	172.728	6
white sugar	1 cup	774	199.96	0
chocolate chip	1 cup	0	0	0
pecan	1 cup	286.3467	53.664	6.032
vegetable shortening	1.5 cups	2767.5	0	307.5
vanilla	1 tablespoon	37.44	1.6445	0.0078