Satay Chicken

Satay Chicken


1. Mix all the ingredients together and place in a plastic bag, allowing to marinate overnight.

2. BBQ each side flipping after 3 minutes and remarinating in between.

3. Boil the left over marinade on a medium simmer until thick.

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Nutrition

NutrientQuantity
Total fats16110.0762 g
Protein7767.9194 g
Carbohydrates6981.6829 g
Energy190117.449 kCal
Fatty acids, total saturated 18:3 undifferentiated25.1988 g
Water717.2442 g
Aspartic acid971.5459 g
Calcium, Ca14600.463 mg
Lutein + zeaxanthin20.783 g
Fiber, total dietary2585.1042 g
Fatty acids, total trans-polyenoic 13:00.0032 g
Carotene, beta17.847 g
Niacin4421.1969 mg
Vitamin A, RAE3.784 g
Arginine880.8984 g
Riboflavin36.0566 mg
Tocopherol, beta70.95 mg
Fatty acids, total polyunsaturated 15:00.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0129 g
Fatty acids, total saturated 20:1254.7897 g
Glutamic acid1620.2953 g
Stigmasterol3547.5 mg
Sodium, Na157089.403 mg
Fatty acids, total saturated 16:1 undifferentiated0.2208 g
Total lipid (fat)16110.0762 g
Manganese, Mn581.0864 mg
Fructose1.7861 g
Proline448.0161 g
Fatty acids, total saturated 16:01954.419 g
Fatty acids, total saturated 8:00.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.0037 g
Sucrose1352.52 g
Choline, total19803.2582 mg
Sugars, total2721.6413 g
Serine471.2121 g
Fatty acids, total saturated 10:00.007 g
Fatty acids, total saturated 18:0220.1015 g
Vitamin B-6135.1139 mg
Selenium, Se2652.5673 g
Ash1063.5526 g
Fatty acids, total saturated 18:1 undifferentiated7204.4503 g
Pantothenic acid360.7772 mg
Phenylalanine382.2141 g
Beta-sitosterol24832.5 mg
Copper, Cu186.6707 mg
Betaine323.762 mg
Thiamin34.3519 mg
Retinol2.4 g
Methionine84.5051 g
Iron, Fe615.9728 mg
Carbohydrate, by difference6981.6829 g
Phosphorus, P103009.841 mg
Folate, total29711.67 g
Dihydrophylloquinone161.25 g
Tocopherol, gamma2573.596 mg
Fatty acids, total saturated 4:00.0005 g
Fatty acids, total saturated 22:1 undifferentiated0.0006 g
Alanine291.2632 g
Cholesterol7.2 mg
Valine249.0246 g
Fatty acids, total saturated 18:2 undifferentiated4468.6332 g
Glycine457.0425 g
Glucose (dextrose)1363.4646 g
Fatty acids, total saturated 14:016.1759 g
Zinc, Zn900.6934 mg
Isoleucine196.1216 g
Tocopherol, delta235.425 mg
Fatty acids, total saturated 12:057.4065 g
Fatty acids, total polyunsaturated4493.832 g
Fatty acids, total saturated 14:10.0006 g
Leucine491.8771 g
Tocotrienol, alpha0.044 mg
Vitamin A, IU38.66 IU
Folate, DFE29711.67 g
Tryptophan73.55 g
Vitamin C, total ascorbic acid21.0912 mg
Phytosterols19.056 mg
Galactose0.0084 g
Fatty acids, total polyunsaturated 18:1 c0.3509 g
Fatty acids, total saturated 20:0206.4 g
Fatty acids, total saturated 6:00.0015 g
Campesterol4837.5 mg
Starch1589.925 g
Tyrosine263.8368 g
Vitamin K (phylloquinone)166.2774 g
Fatty acids, total saturated2454.2063 g
Histidine177.4026 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.0005 g
Fatty acids, total monounsaturated7459.474 g
Threonine167.0928 g
Folate, food29711.67 g
Cryptoxanthin, beta1.22 g
Vitamin E (alpha-tocopherol)2032.9745 mg
Magnesium, Mg51647.116 mg
Lysine216.4695 g
Potassium, K240821.969 mg
Cystine72.8976 g
Fluoride, F1000.96 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Ginger1 teaspoon1.60.35540.015
Lemon juice2 tablespoons6.712.10450.0732
Peanut butter125 189952.56956.32516105.65
Honey2 tablespoons000
Onion1 4410.2740.11
Curry powder2 teaspoons132.23320.5604
Coriander1 teaspoon5.3640.98980.3199
Garlic Clove1 000
cumin1 teaspoon7.8750.9290.4677
sherry2 tablespoons000
chicken stock1 cup86.48.4722.88
tabasco sauce1 dash000
chicken thigh fillet6 000

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