Sauce For A Stir-Fry

1. Empty all ingredients in a mason jar and shake.

2. If making just a veggie stirfry add sauce approximately 2 minutes before ready to serve.

3. If adding meat or seafood, stir fry it first and then remove and set aside.

4. When veggies are tender crisp, add sauce and meat or seafood and stir.

5. Serve over rice.

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Nutrient	Quantity
Total fats	0.0175 g
Protein	0.179 g
Carbohydrates	15.2557 g
Energy	63.9253 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0003 g
Water	238.7283 g
Aspartic acid	0.0188 g
Calcium, Ca	24.7122 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Fiber, total dietary	0.2238 g
Fatty acids, total saturated 22:0	0.0002 g
Niacin	0.01 mg
Arginine	0.0282 g
Riboflavin	0.0013 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0001 g
Glutamic acid	0.0376 g
Sodium, Na	6.71 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.0175 g
Manganese, Mn	0.0172 mg
Fructose	0.0024 g
Proline	0.0145 g
Fatty acids, total saturated 16:0	0.0028 g
Sucrose	0.0159 g
Choline, total	0.7311 mg
Sugars, total	0.0273 g
Serine	0.006 g
Fatty acids, total saturated 18:0	0.0011 g
Vitamin B-6	0.0136 mg
Selenium, Se	0.6367 g
Ash	0.2115 g
Fatty acids, total saturated 18:1 undifferentiated	0.004 g
Pantothenic acid	0.0068 mg
Phenylalanine	0.0064 g
Copper, Cu	0.0298 mg
Betaine	0.0473 mg
Thiamin	0.0035 mg
Methionine	0.002 g
Iron, Fe	0.122 mg
Carbohydrate, by difference	15.2557 g
Phosphorus, P	5.4585 mg
Folate, total	0.4192 g
Alanine	0.007 g
Valine	0.0078 g
Fatty acids, total saturated 18:2 undifferentiated	0.0057 g
Glycine	0.0057 g
Glucose (dextrose)	0.0005 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.0345 mg
Isoleucine	0.0051 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.0062 g
Leucine	0.0118 g
Folate, DFE	0.4192 g
Tryptophan	0.0012 g
Vitamin C, total ascorbic acid	0.0343 mg
Phytosterols	0.137 mg
Fatty acids, total polyunsaturated 18:1 c	0.0008 g
Tyrosine	0.0051 g
Vitamin K (phylloquinone)	0.0036 g
Fatty acids, total saturated	0.0043 g
Histidine	0.0034 g
Fatty acids, total monounsaturated	0.0043 g
Threonine	0.0045 g
Folate, food	0.4192 g
Vitamin E (alpha-tocopherol)	0.0065 mg
Magnesium, Mg	6.0318 mg
Lysine	0.0073 g
Potassium, K	11.8008 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Water	1 cup	0	0	0
Soya Sauce	2 tablespoons	0	0	0
chicken bouillon cube	1 chicken	0	0	0