Sauce For Fish Tacos

1. Mix all ingredients and let sit 1/2 hour to let flavors develop. If you like your sauce a little thinner just add a bit of milk or water and mix it.

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Nutrient	Quantity
Total fats	69.6122 g
Protein	0.7541 g
Carbohydrates	0.4995 g
Energy	630.456 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5519 g
Water	101.9314 g
Aspartic acid	0.0068 g
Calcium, Ca	3.204 mg
Lutein + zeaxanthin	55.854 g
Fiber, total dietary	0.0574 g
Fatty acids, total saturated 22:0	0.1201 g
Carotene, beta	91.57 g
Niacin	0.0383 mg
Vitamin A, RAE	17.29 g
Arginine	0.0089 g
Riboflavin	0.0031 mg
Fatty acids, total polyunsaturated 15:0	0.0087 g
Fatty acids, total saturated 20:1	0.2175 g
Glutamic acid	0.0113 g
Stigmasterol	0.03 mg
Sodium, Na	1392.698 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8074 g
Total lipid (fat)	69.6122 g
Manganese, Mn	0.0399 mg
Proline	0.0014 g
Fatty acids, total saturated 16:0	7.6173 g
Choline, total	16.1128 mg
Sugars, total	0.0227 g
Serine	0.0027 g
Fatty acids, total saturated 18:0	1.3798 g
Vitamin B-6	0.0223 mg
Selenium, Se	4.2098 g
Ash	3.6027 g
Fatty acids, total saturated 18:1 undifferentiated	50.3811 g
Pantothenic acid	0.1149 mg
Phenylalanine	0.0026 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.0396 mg
Thiamin	0.0174 mg
Retinol	8.7 g
Methionine	0.0011 g
Iron, Fe	0.0415 mg
Carbohydrate, by difference	0.4995 g
Phosphorus, P	28.722 mg
Folate, total	0.662 g
Alanine	0.0018 g
Cholesterol	57.42 mg
Valine	0.0041 g
Fatty acids, total saturated 18:2 undifferentiated	6.4225 g
Glycine	0.0028 g
Carotene, alpha	0.36 g
Fatty acids, total saturated 14:0	0.0278 g
Zinc, Zn	0.143 mg
Isoleucine	0.003 g
Fatty acids, total polyunsaturated	6.9743 g
Leucine	0.0043 g
Vitamin A, IU	189.406 IU
Folate, DFE	0.662 g
Tryptophan	0.0009 g
Vitamin C, total ascorbic acid	0.7068 mg
Phytosterols	0.05 mg
Fatty acids, total saturated 20:0	0.1131 g
Tyrosine	0.0011 g
Vitamin B-12	0.2088 g
Vitamin K (phylloquinone)	96.5618 g
Fatty acids, total saturated	9.3451 g
Histidine	0.0016 g
Fatty acids, total monounsaturated	51.4061 g
Threonine	0.0022 g
Folate, food	0.662 g
Fatty acids, total polyunsaturated 17:0	0.0348 g
Fatty acids, total polyunsaturated 24:0	0.0418 g
Cryptoxanthin, beta	7.24 g
Vitamin E (alpha-tocopherol)	3.8367 mg
Magnesium, Mg	4.09 mg
Lysine	0.0038 g
Potassium, K	64.764 mg
Cystine	0.0009 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Mayonnaise	0.75 cup	628.14	0	69.6
cilantro	1 tablespoon	0.23	0.0367	0.0052
nonfat yogurt	0.25 cup	0	0	0