Sauce For Ribs 1965

1. Cook your ribs in a greased covered pan at 350 for 1 1/2 hours alone.

2. While ribs are roasting prepare sauce.

3. Mix all ingredients well and let stand for the one hour while ribs are roasting.

4. Pour sauce over ribs and baste well.

5. Cook uncovered 50 minutes, keep basting often.

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Nutrient	Quantity
Total fats	1.5164 g
Protein	46.6188 g
Carbohydrates	76.2683 g
Energy	496.6699 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0641 g
Water	400.0867 g
Aspartic acid	0.2516 g
Calcium, Ca	344.7351 mg
Lutein + zeaxanthin	180.6466 g
Fiber, total dietary	3.089 g
Carotene, beta	133.325 g
Niacin	3.3221 mg
Vitamin A, RAE	79.415 g
Arginine	0.0846 g
Riboflavin	0.4038 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Glutamic acid	0.2992 g
Sodium, Na	174.5916 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0348 g
Total lipid (fat)	1.5164 g
Manganese, Mn	0.9367 mg
Fructose	4.2748 g
Proline	0.0323 g
Fatty acids, total saturated 16:0	0.2583 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	57.7947 g
Choline, total	162.2318 mg
Sugars, total	66.4777 g
Serine	0.0669 g
Fatty acids, total saturated 10:0	0.0122 g
Fatty acids, total saturated 18:0	0.0903 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.5904 mg
Selenium, Se	39.1502 g
Ash	3.6774 g
Fatty acids, total saturated 18:1 undifferentiated	0.1887 g
Pantothenic acid	0.443 mg
Phenylalanine	0.0763 g
Copper, Cu	0.7467 mg
Betaine	0.2405 mg
Thiamin	0.4046 mg
Retinol	68 g
Methionine	0.0145 g
Iron, Fe	4.1327 mg
Carbohydrate, by difference	76.2683 g
Phosphorus, P	447.08 mg
Folate, total	76.7 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.0563 g
Cholesterol	113.3333 mg
Valine	0.0489 g
Fatty acids, total saturated 18:2 undifferentiated	0.1348 g
Glycine	0.048 g
Carotene, alpha	10.43 g
Glucose (dextrose)	4.4004 g
Fatty acids, total saturated 14:0	0.0078 g
Zinc, Zn	2.568 mg
Isoleucine	0.0351 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.471 g
Fatty acids, total saturated 14:1	0.0012 g
Leucine	0.051 g
Tocotrienol, alpha	0.0378 mg
Vitamin A, IU	463.0101 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	76.7 g
Tryptophan	0.0176 g
Vitamin C, total ascorbic acid	106.9207 mg
Phytosterols	17.42 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Tyrosine	0.0292 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	4.6928 g
Fatty acids, total saturated	0.3709 g
Histidine	0.0207 g
Fatty acids, total monounsaturated	0.2248 g
Threonine	0.0448 g
Folate, food	76.7 g
Cryptoxanthin, beta	5.9167 g
Vitamin E (alpha-tocopherol)	1.4358 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	74.1433 mg
Lysine	0.0616 g
Potassium, K	912.0217 mg
Cystine	0.0197 g
Fluoride, F	1.58 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.25 cup	13.42	4.209	0.1464
Pineapple	0.5 cup	41.25	10.824	0.099
Brown sugar	0.25 cup	209	53.9495	0
Onion	0.33 cup	21.3333	4.9813	0.0533
Mustard Powder	0.5 teaspoon	201.7333	0	1.1333
green pepper	0.33 cup	9.9333	2.3045	0.0844
rib	0	0	0	0
hunt tomato sauce	8 ounces	201.7333	0	1.1333
heinz chili sauce	0.5 cup	201.7333	0	1.1333