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Sauce Verdi
20 February 2020
admin
10000 Views
1. Mix all ingredients well. Serve chilled. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
137.4802 g
Protein
7.2552 g
Carbohydrates
11.693 g
Energy
1300.12 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.9092 g
Water
323.4026 g
Aspartic acid
0.6753 g
Calcium, Ca
254.38 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0184 g
Lutein + zeaxanthin
149.36 g
Fiber, total dietary
0.6 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0414 g
Fatty acids, total saturated 22:0
0.1854 g
Carotene, beta
753.98 g
Niacin
0.3924 mg
Vitamin A, RAE
356.08 g
Fatty acids, total trans-polyenoic
0.299 g
Arginine
0.326 g
Riboflavin
0.414 mg
Fatty acids, total trans-polyenoic 22:4
0.0023 g
Fatty acids, total polyunsaturated 15:0
0.4049 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.1564 g
Fatty acids, total saturated 20:1
0.3567 g
Glutamic acid
1.7104 g
Sodium, Na
1928.02 mg
Fatty acids, total saturated 16:1 undifferentiated
1.7527 g
Total lipid (fat)
137.4802 g
Manganese, Mn
0.1402 mg
Proline
0.7648 g
Fatty acids, total saturated 16:0
22.0335 g
Fatty acids, total saturated 8:0
0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.0074 g
Choline, total
66.288 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.1863 g
Fatty acids, total polyunsaturated 18:1 t
1.5318 g
Sugars, total
8.287 g
Serine
0.4748 g
Fatty acids, total saturated 10:0
0.8694 g
Fatty acids, total saturated 18:0
6.0556 g
Fatty acids, total saturated 20:4 undifferentiated
0.0575 g
Vitamin B-6
0.132 mg
Selenium, Se
14.062 g
Ash
6.169 g
Menaquinone-4
13.8 g
Fatty acids, total saturated 18:1 undifferentiated
76.6905 g
Pantothenic acid
1.298 mg
Phenylalanine
0.3863 g
Copper, Cu
0.1232 mg
Betaine
1.38 mg
Thiamin
0.0833 mg
Retinol
289.9 g
Methionine
0.188 g
Iron, Fe
0.545 mg
Carbohydrate, by difference
11.693 g
Phosphorus, P
223.52 mg
Folate, total
39 g
Tocopherol, gamma
0.69 mg
Fatty acids, total saturated 4:0
0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0138 g
Alanine
0.3023 g
Cholesterol
212.26 mg
Valine
0.4833 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0437 g
Fatty acids, total saturated 18:2 undifferentiated
10.1094 g
Glycine
0.2137 g
Fatty acids, total saturated 14:0
3.7851 g
Zinc, Zn
1.0558 mg
Isoleucine
0.4083 g
Fatty acids, total saturated 12:0
1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.3634 g
Fatty acids, total polyunsaturated
11.198 g
Fatty acids, total saturated 14:1
0.3082 g
Fatty acids, total polyunsaturated 17:1
0.0161 g
Leucine
0.7874 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.299 g
Tocotrienol, alpha
0.046 mg
Vitamin A, IU
2235.22 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0253 g
Folate, DFE
39 g
Tryptophan
0.1055 g
Vitamin C, total ascorbic acid
16.014 mg
Phytosterols
2.16 mg
Fatty acids, total polyunsaturated 16:1 c
0.6762 g
Fatty acids, total polyunsaturated 18:1 c
7.9649 g
Fatty acids, total saturated 20:0
0.2129 g
Fatty acids, total saturated 6:0
0.4669 g
Lactose
7.843 g
Tyrosine
0.3724 g
Vitamin B-12
0.7614 g
Vitamin K (phylloquinone)
179.082 g
Fatty acids, total saturated
35.8154 g
Histidine
0.2253 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0138 g
Fatty acids, total monounsaturated
79.1264 g
Threonine
0.3573 g
Folate, food
39 g
Fatty acids, total polyunsaturated 17:0
0.2948 g
Fatty acids, total polyunsaturated 24:0
0.0695 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0023 g
Cryptoxanthin, beta
9.26 g
Vitamin E (alpha-tocopherol)
6.0052 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0023 g
Fatty acids, total trans
1.8308 g
Fatty acids, total trans-monoenoic
1.5318 g
Magnesium, Mg
37.72 mg
Lysine
0.6716 g
Potassium, K
430.46 mg
Fatty acids, total polyunsaturated 24:1 c
0.0023 g
Cystine
0.0667 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cream
1 cup
455.4
10.649
44.505
Mayonnaise
1 cup
837.52
0
92.8
Pickle
0.5 cup
0
0
0
salt pepper
0
0
0
0
chive
0.5 cup
7.2
1.044
0.1752
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