Saucy Forgotten Beef

1. Place beef in crockpot.

2. Mix dry and canned soups together, pour over beef.

3. Cover and cook on low for 8-10 hours.

4. Serve over noodles or rice.

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Nutrient	Quantity
Total fats	38.5571 g
Protein	8.9607 g
Carbohydrates	66.5175 g
Energy	643.2383 kCal
Water	616.8024 g
Calcium, Ca	133.8531 mg
Fiber, total dietary	14.1289 g
Sodium, Na	4521.2593 mg
Total lipid (fat)	38.5571 g
Sugars, total	16.8804 g
Ash	13.3481 g
Iron, Fe	0.5577 mg
Carbohydrate, by difference	66.5175 g
Phosphorus, P	122.6987 mg
Cholesterol	26.027 mg
Zinc, Zn	0.5577 mg
Fatty acids, total polyunsaturated	18.2784 g
Vitamin A, IU	3807.3763 IU
Vitamin C, total ascorbic acid	0.7436 mg
Fatty acids, total saturated	7.1983 g
Fatty acids, total monounsaturated	11.5225 g
Fatty acids, total trans	0.1859 g
Magnesium, Mg	44.6177 mg
Potassium, K	527.976 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
meat	3.5 lbs	0	0	0
lipton onion soup mix	1 envelope	0	0	0
campbell cheddar cheese soup	1 can	312.3238	42.5355	14.5751
campbell cream mushroom soup	1 can	330.9145	23.982	23.982