Sauerkraut Chickturk Burger Patties

Sauerkraut Chickturk Burger Patties


1. Thouroughly mix together, chicken, turkey, egg, 3/4 cup saurkraut, onion, wostershire sauce, mustard, pepper, and sage if using.

2. Divide mix into 4 patties. Spray a non stick frypan generously with veggie spray; heat to a sizzle. Add patties, reduce heat to medium, cook for about 3 minutes, 'til well browned and flip, cook another 3 minutes, put lid on frypan and cook another 8 minutes; remove lid and place a slice of cheese on top of each pattie, put lid back on and cook another 5 or 6 minutes or until the cheese melts.

3. Remove to plate on top of toasted bottom of roll; place 1/4 cup saurkraut on top of each pattie; top with other half of roll.

4. Or alternately leave the roll out and serve with mustard, veggies and potatoes.

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Nutrition

Ingredients