Sausage &Amp; Rice Casserole

1. Mix all ingredients together in a 9 X 13 pan.

2. Bake at 350 degrees for 30 to 45 minutes.

3. Sprinkle with shredded cheese as soon as comes out of oven.

4. This is good served with a salad and French bread.

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Nutrient	Quantity
Total fats	204.4429 g
Protein	222.1056 g
Carbohydrates	577.8277 g
Energy	5072.7737 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9981 g
Water	1245.6102 g
Aspartic acid	7.6344 g
Calcium, Ca	494.3167 mg
Lutein + zeaxanthin	707.2 g
Fiber, total dietary	32.7467 g
Carotene, beta	48.81 g
Niacin	61.3614 mg
Vitamin A, RAE	199.0223 g
Arginine	6.0967 g
Riboflavin	3.3875 mg
Fatty acids, total saturated 20:1	1.1431 g
Glutamic acid	14.8933 g
Sodium, Na	6854.4712 mg
Fatty acids, total saturated 16:1 undifferentiated	4.3982 g
Total lipid (fat)	204.4429 g
Manganese, Mn	8.5522 mg
Fructose	1.106 g
Proline	3.4934 g
Fatty acids, total saturated 16:0	31.8074 g
Fatty acids, total saturated 8:0	0.1372 g
Sucrose	3.232 g
Choline, total	164.509 mg
Sugars, total	24.0892 g
Serine	4.255 g
Fatty acids, total saturated 10:0	0.4275 g
Fatty acids, total saturated 18:0	13.2895 g
Fatty acids, total saturated 20:4 undifferentiated	0.8165 g
Vitamin B-6	4.1983 mg
Selenium, Se	268.9993 g
Ash	32.3544 g
Vitamin D	3.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	70.2484 g
Pantothenic acid	13.6149 mg
Phenylalanine	4.0454 g
Copper, Cu	2.9942 mg
Betaine	1.178 mg
Thiamin	8.8662 mg
Retinol	191.2123 g
Methionine	2.1809 g
Iron, Fe	32.0392 mg
Carbohydrate, by difference	577.8277 g
Phosphorus, P	3462.7577 mg
Folate, total	1235.2856 g
Fatty acids, total saturated 4:0	0.1372 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Fatty acids, total saturated 22:1 undifferentiated	0.0363 g
Alanine	4.3946 g
Cholesterol	695.4182 mg
Valine	4.7628 g
Fatty acids, total saturated 18:2 undifferentiated	17.6655 g
Glycine	3.4984 g
Glucose (dextrose)	1.65 g
Fatty acids, total saturated 14:0	2.0235 g
Zinc, Zn	45.6415 mg
Isoleucine	3.4374 g
Fatty acids, total saturated 12:0	0.286 g
Fatty acids, total polyunsaturated	35.6295 g
Leucine	6.0217 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	780.1143 IU
Folate, DFE	1812.4856 g
Tryptophan	0.9689 g
Vitamin C, total ascorbic acid	21.766 mg
Phytosterols	12 mg
Folic acid	825.1 g
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	3.1802 g
Vitamin B-12	8.4439 g
Vitamin K (phylloquinone)	7.319 g
Fatty acids, total saturated	52.6906 g
Histidine	2.0419 g
Fatty acids, total monounsaturated	84.8977 g
Threonine	2.7183 g
Folate, food	410.1856 g
Vitamin D (D2 + D3)	0.183 g
Vitamin D3 (cholecalciferol)	0.183 g
Vitamin E (alpha-tocopherol)	3.1751 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1179 g
Magnesium, Mg	841.2749 mg
Lysine	3.4965 g
Potassium, K	4688.6207 mg
Cystine	1.1415 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Onion	0.5 cup	32	7.472	0.08
Mushroom	1 can	0	0	0
green bell pepper	0.33 cup	9.73	2.1313	0.1251
white rice	2 cups	1350.5	295.815	2.442
pork sausage	2 lbs	2095.5992	0	168.3737
american cheese	0.5 cup	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982
wild rice	2 cups	1142.4	239.68	3.456
pimiento	1 jar	0	0	0