Sausage &Amp; Sauerkraut

1. In a large saucepan, saute onion in oil until tender.

2. Add sauerkraut, sausage, potatoes, apple juice& apple.

3. Combine brown sugar, flour& carway, stir into saucepan.

4. Simmer for 35 minutes.

5. Garnish with bacon.

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Nutrient	Quantity
Total fats	165.9694 g
Protein	89.2959 g
Carbohydrates	196.8085 g
Energy	2632.116 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6286 g
Water	1134.3535 g
Aspartic acid	9.8127 g
Calcium, Ca	231.5381 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2066 g
Lutein + zeaxanthin	172.928 g
Fiber, total dietary	20.099 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0319 g
Fatty acids, total saturated 22:0	0.0109 g
Carotene, beta	68.892 g
Niacin	25.7577 mg
Hydroxyproline	0.037 g
Vitamin A, RAE	15.906 g
Fatty acids, total trans-polyenoic	0.0294 g
Arginine	5.676 g
Riboflavin	1.0448 mg
Fatty acids, total trans-polyenoic 22:4	0.037 g
Tocopherol, beta	0.8484 mg
Fatty acids, total polyunsaturated 15:0	0.0151 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1966 g
Fatty acids, total saturated 20:1	0.2772 g
Glutamic acid	13.7145 g
Sodium, Na	4579.508 mg
Fatty acids, total saturated 16:1 undifferentiated	5.0531 g
Total lipid (fat)	165.9694 g
Manganese, Mn	1.7076 mg
Fructose	27.4162 g
Proline	4.1225 g
Fatty acids, total saturated 16:0	36.4931 g
Fatty acids, total polyunsaturated 16:1 t	0.005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.7183 g
Sucrose	26.3385 g
Choline, total	121.8134 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0403 g
Fatty acids, total polyunsaturated 18:1 t	0.0764 g
Sugars, total	68.4106 g
Serine	3.6362 g
Fatty acids, total saturated 10:0	0.3232 g
Fatty acids, total saturated 18:0	18.7446 g
Fatty acids, total saturated 20:4 undifferentiated	0.1 g
Vitamin B-6	2.97 mg
Selenium, Se	103.8311 g
Ash	20.2863 g
Vitamin D	13.44 IU
Fatty acids, total saturated 18:1 undifferentiated	71.1663 g
Pantothenic acid	4.5592 mg
Phenylalanine	3.458 g
Fatty acids, total polyunsaturated 22:1 c	0.005 g
Copper, Cu	1.2222 mg
Betaine	4.676 mg
Thiamin	3.1009 mg
Retinol	9.24 g
Methionine	2.2325 g
Iron, Fe	13.0722 mg
Carbohydrate, by difference	196.8085 g
Phosphorus, P	1152.5557 mg
Folate, total	108.2167 g
Tocopherol, gamma	0.546 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.005 g
Lycopene	1.34 g
Alanine	5.1887 g
Cholesterol	372.7741 mg
Valine	4.3294 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0588 g
Fatty acids, total saturated 18:2 undifferentiated	18.0442 g
Glycine	5.4503 g
Carotene, alpha	0.536 g
Glucose (dextrose)	14.1945 g
Fatty acids, total saturated 14:0	2.2482 g
Zinc, Zn	12.0889 mg
Isoleucine	3.7429 g
Tocopherol, delta	0.0084 mg
Fatty acids, total saturated 12:0	0.3338 g
Fatty acids, total polyunsaturated	20.1001 g
Fatty acids, total saturated 14:1	0.0059 g
Tocotrienol, gamma	0.042 mg
Fatty acids, total polyunsaturated 17:1	0.0865 g
Leucine	6.4844 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0294 g
Tocotrienol, alpha	0.0532 mg
Vitamin A, IU	168.061 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0185 g
Folate, DFE	108.2167 g
Tryptophan	0.9039 g
Vitamin C, total ascorbic acid	125.1493 mg
Phytosterols	37.432 mg
Fatty acids, total polyunsaturated 16:1 c	0.7291 g
Fatty acids, total polyunsaturated 18:1 c	13.4627 g
Fatty acids, total saturated 20:0	0.0664 g
Tocotrienol, beta	0.0168 mg
Starch	80.3635 g
Tyrosine	2.8014 g
Vitamin B-12	4.8627 g
Vitamin K (phylloquinone)	14.784 g
Fatty acids, total saturated	58.3819 g
Histidine	2.7127 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.005 g
Fatty acids, total monounsaturated	76.5515 g
Threonine	3.615 g
Folate, food	108.2167 g
Fatty acids, total polyunsaturated 17:0	0.0924 g
Vitamin D (D2 + D3)	0.336 g
Fatty acids, total polyunsaturated 24:0	0.0017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0269 g
Cryptoxanthin, beta	21.092 g
Vitamin D3 (cholecalciferol)	0.336 g
Vitamin E (alpha-tocopherol)	0.9693 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0042 g
Fatty acids, total trans	0.1117 g
Fatty acids, total trans-monoenoic	0.0823 g
Magnesium, Mg	248.6153 mg
Lysine	6.6962 g
Potassium, K	4148.8594 mg
Cystine	1.0047 g
Fluoride, F	6.776 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0	0	0	0
Brown sugar	2 tablespoons	68.4	17.6562	0
Apple	1	94.64	25.1342	0.3094
Onion	1	28	6.538	0.07
Potato	3.5 cups	404.25	91.8225	0.4725
Apple juice	1 cup	114.08	28.024	0.3224
Bacon	3 slices	350.28	1.0752	33.3396
flour	2 tablespoons	72.285	15.8257	0.2804
sauerkraut	1 jar	0	0	0
caraway seed	1 tablespoon	22.311	3.3433	0.9775
polish sausage	1	1477.87	7.3894	130.1976