Sausage And Egg Breakfast Pizza

1. Preheat oven to 375°. In large skillet, cook sausage over medium to high heat, stirring frequently until no longer pink.

2. Separate crescent rolls into eight triangles. Place in ungreased 12-inch rimmed pizza pan with points towards the center. Press together, seal perforations and form a circle 1-inch larger in diameter than pan bottom. Turn edges under to make a slight rim.

3. Sprinkle cooked sausage over crust. Top with potato cubes. Add red and yellow peppers, and tomatoes if desired. Sprinkle with Monterey Jack cheese. Stir beaten eggs, milk, salt, and pepper in small bowl; pour evenly over pizza. Sprinkle with Parmesan cheese and cilantro.

4. Bake 20 minutes or until eggs are set and crust is golden.

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Nutrient	Quantity
Total fats	36.1537 g
Protein	30.5245 g
Carbohydrates	69.5278 g
Energy	725.983 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6497 g
Water	340.431 g
Aspartic acid	3.4973 g
Calcium, Ca	260.5865 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	1109.8882 g
Fiber, total dietary	7.1158 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	614.3375 g
Niacin	4.6915 mg
Vitamin A, RAE	320.411 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.5405 g
Riboflavin	0.8652 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.0241 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0575 g
Fatty acids, total saturated 20:1	0.0481 g
Glutamic acid	4.1133 g
Stigmasterol	0.03 mg
Sodium, Na	888.8712 mg
Fatty acids, total saturated 16:1 undifferentiated	0.395 g
Total lipid (fat)	36.1537 g
Manganese, Mn	0.883 mg
Fructose	2.0632 g
Proline	1.1486 g
Fatty acids, total saturated 16:0	5.821 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0477 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	0.5153 g
Choline, total	494.4175 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	9.2092 g
Serine	1.8035 g
Fatty acids, total saturated 10:0	0.0593 g
Fatty acids, total saturated 18:0	2.4315 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.2408 mg
Selenium, Se	53.0873 g
Ash	6.6564 g
Vitamin D	123.9 IU
Menaquinone-4	0.45 g
Fatty acids, total saturated 18:1 undifferentiated	13.8461 g
Pantothenic acid	4.0358 mg
Phenylalanine	1.3532 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.7012 mg
Betaine	1.4837 mg
Thiamin	0.4112 mg
Retinol	264.15 g
Methionine	0.6952 g
Iron, Fe	4.7729 mg
Carbohydrate, by difference	69.5278 g
Phosphorus, P	552.0478 mg
Folate, total	121.3398 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	1.0101 mg
Fatty acids, total saturated 4:0	0.056 g
Lycopene	2341.89 g
Alanine	1.3577 g
Cholesterol	564.5 mg
Valine	1.6944 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.038 g
Fatty acids, total saturated 18:2 undifferentiated	9.3589 g
Glycine	0.8629 g
Carotene, alpha	102.671 g
Glucose (dextrose)	2.6964 g
Fatty acids, total saturated 14:0	0.2564 g
Zinc, Zn	3.3949 mg
Isoleucine	1.3149 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0585 g
Fatty acids, total polyunsaturated	10.4757 g
Fatty acids, total saturated 14:1	0.0109 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.1216 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.1186 mg
Vitamin A, IU	2011.641 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	121.3398 g
Tryptophan	0.3559 g
Vitamin C, total ascorbic acid	73.4326 mg
Phytosterols	8.536 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	5.0969 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0437 g
Lactose	2.2725 g
Tyrosine	1.0304 g
Vitamin B-12	1.6475 g
Vitamin K (phylloquinone)	24.3886 g
Fatty acids, total saturated	8.8461 g
Histidine	0.6387 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	14.3182 g
Threonine	1.1153 g
Folate, food	121.3398 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	27.345 g
Vitamin D3 (cholecalciferol)	3.045 g
Vitamin E (alpha-tocopherol)	2.3605 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	101.7718 mg
Lysine	1.8259 g
Potassium, K	1566.9695 mg
Cystine	0.4995 g
Fluoride, F	4.5296 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 tablespoons	27.45	2.151	1.4715
Salt	0.5 teaspoon	0	0	0
Parmesan cheese	2 tablespoons	37	4	0.5
Tomato	1	16.38	3.5399	0.182
Egg	3	214.5	1.08	14.265
black pepper	1 teaspoon	5.773	1.4708	0.075
cilantro	1 tablespoon	0.23	0.0367	0.0052
red pepper	3 tablespoons	11.25	2.4778	0.1238
pork sausage	1 package	0	0	0
monterey jack cheese	1 cup	0	0	0
hash brown potato	1 cup	413.4	54.7716	19.5312
crescent dinner	1 package	0	0	0