Sausage And Mushroom Gnocchi

Sausage And Mushroom Gnocchi


1. Prep your ingredients.

2. You will need a frying pan, a pot to cook gnocchi and a sharpe knife!

3. Hit play on the video cooking guide that was recorded live -- https://www.facebook.com/livecookinguk/videos/1845386199023424/.

4. Follow the instructions and hey presto your gnocchi is ready!

5. Enjoy!

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Nutrition

NutrientQuantity
Total fats569.7994 g
Protein292.0522 g
Carbohydrates38.152 g
Energy6529.5158 kCal
Fatty acids, total saturated 18:3 undifferentiated7.4775 g
Water1410.4856 g
Aspartic acid21.9656 g
Calcium, Ca567.0457 mg
Lutein + zeaxanthin281.1676 g
Fiber, total dietary5.4007 g
Carotene, beta1004.6135 g
Niacin62.1296 mg
Vitamin A, RAE138.8231 g
Arginine15.4903 g
Riboflavin3.3587 mg
Tocopherol, beta0.0223 mg
Glutamic acid37.1187 g
Sodium, Na13386.3061 mg
Fatty acids, total saturated 16:1 undifferentiated27.0588 g
Total lipid (fat)569.7994 g
Manganese, Mn1.5344 mg
Fructose6.3052 g
Proline12.082 g
Fatty acids, total saturated 16:0120.7084 g
Sucrose1.584 g
Choline, total122.227 mg
Sugars, total15.0511 g
Serine10.107 g
Fatty acids, total saturated 10:01.4515 g
Fatty acids, total saturated 18:071.3816 g
Fatty acids, total saturated 20:4 undifferentiated0.078 g
Vitamin B-65.9938 mg
Selenium, Se475.9642 g
Ash52.5241 g
Fatty acids, total saturated 18:1 undifferentiated233.5255 g
Pantothenic acid9.6489 mg
Phenylalanine8.7549 g
Copper, Cu2.0249 mg
Betaine0.3834 mg
Thiamin10.6419 mg
Retinol45 g
Methionine6.2943 g
Iron, Fe24.5639 mg
Carbohydrate, by difference38.152 g
Phosphorus, P2949.4609 mg
Folate, total231.5579 g
Tocopherol, gamma0.2681 mg
Fatty acids, total saturated 20:5 n-3 (EPA)0.0345 g
Lycopene5747.7811 g
Alanine14.5726 g
Cholesterol1453.9224 mg
Valine10.452 g
Fatty acids, total saturated 18:2 undifferentiated65.9293 g
Glycine15.7767 g
Carotene, alpha225.6222 g
Glucose (dextrose)7.1556 g
Fatty acids, total saturated 14:010.1699 g
Zinc, Zn34.6419 mg
Isoleucine9.4973 g
Fatty acids, total saturated 12:01.0886 g
Fatty acids, total polyunsaturated73.5868 g
Leucine17.4412 g
Tocotrienol, alpha0.0863 mg
Vitamin A, IU2014.0246 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.018 g
Folate, DFE231.5579 g
Tryptophan2.1042 g
Vitamin C, total ascorbic acid78.7316 mg
Phytosterols39.6372 mg
Tyrosine7.5108 g
Vitamin B-1218.0108 g
Vitamin K (phylloquinone)18.4377 g
Fatty acids, total saturated204.7999 g
Histidine7.5108 g
Fatty acids, total monounsaturated260.403 g
Threonine10.3088 g
Folate, food231.5579 g
Vitamin E (alpha-tocopherol)1.9883 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.0495 g
Magnesium, Mg326.5047 mg
Lysine19.7723 g
Potassium, K5716.3105 mg
Cystine2.6392 g
Fluoride, F6.8979 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Olive oil1 table000
Parmesan cheese0 000
Tomato1 can40.20998.68980.4468
Balsamic vinegar1 tablespoon14.082.72480
Rosemary1 sprig000
Garlic Clove2 133.500.75
sausage4 6277.725911.7934568.4426
red onion1 6414.9440.16
basil leaf10 133.500.75
gnocchi500 g133.500.75
chestnut mushroom150 g133.500.75

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