Sausage And Sauerkraut

1. Rinse and drain kraut.

2. Combine with applesauce, flour, onion, and caraway.

3. Layer sausage or pork with kraut mixture.

4. Bake in tightly covered casserole at 325 degrees Fahrenheit for 2 1/2 to 3 hours.

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Nutrient	Quantity
Total fats	286.1089 g
Protein	135.6581 g
Carbohydrates	61.5005 g
Energy	3372.5535 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.8801 g
Water	1135.6238 g
Aspartic acid	11.4012 g
Calcium, Ca	363.0525 mg
Lutein + zeaxanthin	1333.21 g
Fiber, total dietary	18.7678 g
Carotene, beta	80.285 g
Niacin	30.6202 mg
Vitamin A, RAE	7.9039 g
Arginine	8.0331 g
Riboflavin	1.7353 mg
Glutamic acid	19.1959 g
Sodium, Na	9454.8001 mg
Fatty acids, total saturated 16:1 undifferentiated	13.5231 g
Total lipid (fat)	286.1089 g
Manganese, Mn	1.4075 mg
Fructose	15.4205 g
Proline	6.2438 g
Fatty acids, total saturated 16:0	60.424 g
Fatty acids, total saturated 8:0	0.0043 g
Sucrose	3.4502 g
Choline, total	55.5748 mg
Sugars, total	33.5015 g
Serine	5.2604 g
Fatty acids, total saturated 10:0	0.7307 g
Fatty acids, total saturated 18:0	35.6778 g
Vitamin B-6	3.4491 mg
Selenium, Se	229.4295 g
Ash	34.8723 g
Fatty acids, total saturated 18:1 undifferentiated	117.2048 g
Pantothenic acid	5.2087 mg
Phenylalanine	4.513 g
Copper, Cu	1.2887 mg
Betaine	3.1749 mg
Thiamin	5.3635 mg
Methionine	3.2077 g
Iron, Fe	18.7595 mg
Carbohydrate, by difference	61.5005 g
Phosphorus, P	1443.9173 mg
Folate, total	196.0538 g
Lycopene	1.34 g
Alanine	7.4575 g
Cholesterol	689.4612 mg
Valine	5.4205 g
Fatty acids, total saturated 18:2 undifferentiated	33.2325 g
Glycine	8.0573 g
Carotene, alpha	21.8254 g
Glucose (dextrose)	7.5871 g
Fatty acids, total saturated 14:0	5.0857 g
Zinc, Zn	17.6083 mg
Isoleucine	4.8865 g
Maltose	0.1708 g
Fatty acids, total saturated 12:0	0.5493 g
Fatty acids, total polyunsaturated	37.1102 g
Leucine	8.9197 g
Tocotrienol, alpha	0.0768 mg
Vitamin A, IU	173.1227 IU
Folate, DFE	196.0538 g
Tryptophan	1.0993 g
Vitamin C, total ascorbic acid	89.7614 mg
Phytosterols	15.592 mg
Tyrosine	3.8482 g
Vitamin B-12	8.2554 g
Vitamin K (phylloquinone)	56.8523 g
Fatty acids, total saturated	102.475 g
Histidine	3.8506 g
Fatty acids, total monounsaturated	130.6372 g
Threonine	5.2939 g
Folate, food	196.0538 g
Cryptoxanthin, beta	23.032 g
Vitamin E (alpha-tocopherol)	1.168 mg
Magnesium, Mg	213.9643 mg
Lysine	10.0776 g
Potassium, K	3392.2952 mg
Cystine	1.3701 g
Fluoride, F	30.5751 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
flour	1 tablespoon	0	0	0
sausage	2 lbs	3138.8629	5.8967	284.2213
sauerkraut	2 cans	80.8996	18.2237	0.5961
caraway seed	1 tablespoon	22.311	3.3433	0.9775
applesauce	1 cup	102.48	27.4988	0.244