Sausage, Rice, Tomato Soup Casserole

1. Brown the sausage, stir continuously to keep seperated into pieces.

2. When lightly browned, drain off fat; add rice.

3. Place rice and sausage into casserole dish, cover with soup.

4. Cover and bake for 40 minutes.

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Nutrient	Quantity
Total fats	89.1434 g
Protein	111.676 g
Carbohydrates	488.4693 g
Energy	3267.5896 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6356 g
Water	596.4861 g
Aspartic acid	3.7185 g
Calcium, Ca	234.4434 mg
Lutein + zeaxanthin	264.6 g
Fiber, total dietary	10.449 g
Carotene, beta	690.9 g
Niacin	37.6677 mg
Vitamin A, RAE	113.2311 g
Arginine	3.2967 g
Riboflavin	1.3276 mg
Fatty acids, total saturated 20:1	0.6538 g
Glutamic acid	7.709 g
Sodium, Na	3435.8461 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2477 g
Total lipid (fat)	89.1434 g
Manganese, Mn	6.5257 mg
Fructose	0.111 g
Proline	1.8592 g
Fatty acids, total saturated 16:0	15.7254 g
Sucrose	0.444 g
Choline, total	69.822 mg
Sugars, total	24.8622 g
Serine	2.0812 g
Fatty acids, total saturated 10:0	0.1451 g
Fatty acids, total saturated 18:0	6.4029 g
Fatty acids, total saturated 20:4 undifferentiated	0.4082 g
Vitamin B-6	2.2244 mg
Selenium, Se	191.0547 g
Ash	18.7685 g
Fatty acids, total saturated 18:1 undifferentiated	35.1018 g
Pantothenic acid	8.4309 mg
Phenylalanine	2.1146 g
Copper, Cu	1.5812 mg
Thiamin	6.441 mg
Retinol	54.4311 g
Methionine	0.9324 g
Iron, Fe	30.1457 mg
Carbohydrate, by difference	488.4693 g
Phosphorus, P	1464.2105 mg
Folate, total	1295.6578 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0651 g
Lycopene	32104.8 g
Alanine	2.2922 g
Cholesterol	331.1228 mg
Valine	2.4142 g
Fatty acids, total saturated 18:2 undifferentiated	9.0093 g
Glycine	1.8038 g
Glucose (dextrose)	0.111 g
Fatty acids, total saturated 14:0	0.7848 g
Zinc, Zn	17.4196 mg
Isoleucine	1.7094 g
Fatty acids, total saturated 12:0	0.0726 g
Fatty acids, total polyunsaturated	11.6317 g
Leucine	3.2689 g
Vitamin A, IU	1333.9172 IU
Folate, DFE	2161.4578 g
Tryptophan	0.4607 g
Vitamin C, total ascorbic acid	37.926 mg
Folic acid	1237.65 g
Tyrosine	1.3209 g
Vitamin B-12	3.8102 g
Vitamin K (phylloquinone)	9.963 g
Fatty acids, total saturated	23.8716 g
Histidine	0.9324 g
Fatty acids, total monounsaturated	38.1072 g
Threonine	1.4153 g
Folate, food	58.0078 g
Vitamin E (alpha-tocopherol)	1.6101 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.059 g
Magnesium, Mg	257.0208 mg
Lysine	1.4319 g
Potassium, K	3338.3296 mg
Cystine	0.8103 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	3 cups	2025.75	443.7225	3.663
tomato soup	1 can	194.04	44.7468	1.2936
pork sausage	1	1047.7996	0	84.1868