Sausage Stuffing

1. Cook sausage, crumble and drain. I usually leave a little fat in for flavour.

2. Mix all remaining ingredients.

3. If you like your stuffing sweet, then you can add extra raisins.

4. If the stuffing seems to dry, add an extra egg or two.

5. This is supposed to stuff a 12-15 pound turkey.

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Nutrient	Quantity
Total fats	97.7443 g
Protein	116.3102 g
Carbohydrates	393.7827 g
Energy	2932.3071 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6239 g
Water	880.7334 g
Aspartic acid	4.6662 g
Calcium, Ca	349.2719 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0187 g
Lutein + zeaxanthin	543.031 g
Fiber, total dietary	14.649 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0049 g
Carotene, beta	1608.005 g
Niacin	30.8305 mg
Vitamin A, RAE	362.7016 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.2977 g
Riboflavin	2.0104 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0381 g
Fatty acids, total saturated 20:1	0.5985 g
Glutamic acid	9.0341 g
Sodium, Na	2533.1161 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4117 g
Total lipid (fat)	97.7443 g
Manganese, Mn	5.2736 mg
Fructose	0.6022 g
Proline	1.918 g
Fatty acids, total saturated 16:0	17.6809 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.009 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.7558 g
Choline, total	368.6889 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	69.4785 g
Serine	2.5313 g
Fatty acids, total saturated 10:0	0.1556 g
Fatty acids, total saturated 18:0	7.1899 g
Fatty acids, total saturated 20:4 undifferentiated	0.5962 g
Vitamin B-6	2.6114 mg
Selenium, Se	188.5905 g
Ash	16.5983 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	38.1004 g
Pantothenic acid	10.5418 mg
Phenylalanine	2.2606 g
Copper, Cu	1.8764 mg
Betaine	0.6315 mg
Thiamin	5.6095 mg
Retinol	214.4311 g
Methionine	1.0519 g
Iron, Fe	27.3893 mg
Carbohydrate, by difference	393.7827 g
Phosphorus, P	1610.5765 mg
Folate, total	971.6753 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5754 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0181 g
Lycopene	0.44 g
Alanine	2.4466 g
Cholesterol	703.1228 mg
Valine	2.6424 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0247 g
Fatty acids, total saturated 18:2 undifferentiated	10.3903 g
Glycine	1.8009 g
Carotene, alpha	351.138 g
Glucose (dextrose)	1.237 g
Fatty acids, total saturated 14:0	0.8204 g
Zinc, Zn	17.0115 mg
Isoleucine	1.9637 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0775 g
Fatty acids, total polyunsaturated	13.3114 g
Fatty acids, total saturated 14:1	0.0072 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.5076 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.0858 mg
Vitamin A, IU	3696.4877 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	1548.8753 g
Tryptophan	0.5247 g
Vitamin C, total ascorbic acid	111.2972 mg
Phytosterols	10.186 mg
Folic acid	825.1 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	3.3987 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	1.4991 g
Vitamin B-12	4.7002 g
Vitamin K (phylloquinone)	75.2244 g
Fatty acids, total saturated	26.7163 g
Histidine	1.0272 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	41.1885 g
Threonine	1.6573 g
Folate, food	146.5753 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.9775 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	3.3464 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.117 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	270.5593 mg
Lysine	2.1068 g
Potassium, K	3275.9361 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.8952 g
Fluoride, F	1.9333 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	2 cups	1350.5	295.815	2.442
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion	0.25 cup	16	3.736	0.04
Tomato	2.5 cups	103.5	22.95	0.9
Egg	2	143	0.72	9.51
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Raisin	0.5 cup	249.15	65.604	0.3795
pork sausage	1	1047.7996	0	84.1868
poultry seasoning	2 teaspoons	9.21	1.9677	0.2259
season salt	1 teaspoon	0	0	0
bread cube white	6 cups	0	0	0