Sautéed Cherry Tomatoes And Tarragon On English Muffins

1. Heat oil in a medium nonstick skillet over medium-high heat.

2. Add shallots, and sauté 2 minutes. Add tomatoes, pepper, and salt; sauté 2 minutes.

3. Remove from heat; stir in tarragon.

4. Preheat broiler.

5. Divide cheese evenly among muffin halves. Place muffins on a baking sheet, and broil 1 minute or until cheese melts.

6. Spoon 1/3 cup tomato mixture over each muffin half. Serve immediately.

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Nutrient	Quantity
Total fats	18.1421 g
Protein	21.8294 g
Carbohydrates	9.7449 g
Energy	287.8202 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1701 g
Water	77.7779 g
Aspartic acid	1.5948 g
Calcium, Ca	689.3172 mg
Lutein + zeaxanthin	5.8105 g
Fiber, total dietary	1.4699 g
Fatty acids, total saturated 22:0	0.0058 g
Carotene, beta	37.853 g
Niacin	0.2296 mg
Vitamin A, RAE	109.4287 g
Arginine	0.9604 g
Riboflavin	0.2747 mg
Tocopherol, beta	0.0049 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.014 g
Glutamic acid	5.0432 g
Sodium, Na	531.8365 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4318 g
Total lipid (fat)	18.1421 g
Manganese, Mn	0.2464 mg
Fructose	0.0013 g
Proline	2.1986 g
Fatty acids, total saturated 16:0	4.6535 g
Fatty acids, total saturated 8:0	0.1001 g
Sucrose	0.0001 g
Choline, total	17.6962 mg
Sugars, total	4.1128 g
Serine	1.2511 g
Fatty acids, total saturated 10:0	0.2139 g
Fatty acids, total saturated 18:0	1.7401 g
Vitamin B-6	0.2137 mg
Selenium, Se	12.7818 g
Ash	3.1991 g
Vitamin D	10.206 IU
Fatty acids, total saturated 18:1 undifferentiated	6.5134 g
Pantothenic acid	0.1912 mg
Phenylalanine	1.1117 g
Copper, Cu	0.0682 mg
Betaine	0.0557 mg
Thiamin	0.0414 mg
Retinol	105.462 g
Methionine	0.5872 g
Iron, Fe	0.9419 mg
Carbohydrate, by difference	9.7449 g
Phosphorus, P	420.568 mg
Folate, total	22.9962 g
Tocopherol, gamma	0.0751 mg
Fatty acids, total saturated 4:0	0.4389 g
Lycopene	0.115 g
Alanine	0.6789 g
Cholesterol	54.432 mg
Valine	1.3373 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.7475 g
Glycine	0.4467 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	1.36 g
Zinc, Zn	2.5376 mg
Isoleucine	1.0345 g
Fatty acids, total saturated 12:0	0.1401 g
Fatty acids, total polyunsaturated	0.9184 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	2.0768 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	439.0357 IU
Folate, DFE	22.9962 g
Tryptophan	0.2998 g
Vitamin C, total ascorbic acid	3.5 mg
Phytosterols	12.96 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.0186 g
Fatty acids, total saturated 6:0	0.0852 g
Tyrosine	1.2249 g
Vitamin B-12	0.6974 g
Vitamin K (phylloquinone)	5.3311 g
Fatty acids, total saturated	9.2495 g
Histidine	0.7946 g
Fatty acids, total monounsaturated	7.1316 g
Threonine	0.8265 g
Folate, food	22.9962 g
Fatty acids, total polyunsaturated 17:0	0.001 g
Vitamin D (D2 + D3)	0.2552 g
Cryptoxanthin, beta	0.1438 g
Vitamin D3 (cholecalciferol)	0.2552 g
Vitamin E (alpha-tocopherol)	0.7869 mg
Magnesium, Mg	31.0267 mg
Lysine	2.147 g
Potassium, K	230.8487 mg
Cystine	0.1233 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Olive oil	1 teaspoon	39.78	0	4.5
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
cherry tomato	2 cups	0	0	0
shallot	0.25 cup	28.8	6.72	0.04
tarragon	1 teaspoon	1.77	0.3013	0.0434
english muffin	2	0	0	0
part mozzarella cheese	3 ounces	216.027	2.3559	13.54