Sauteed Cabbage - Sweden

1. Slice the cabbage thinly and saute over medium high heat together with the onion for a couple of minutes.

2. Mix the Apple juice, balsamic vinegar, cinnamon sticks, and syrup or honey. Cover and let simmer until the cabbage softens. This will take about 15 minutes.

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Nutrient	Quantity
Total fats	0.7419 g
Protein	3.772 g
Carbohydrates	135.3068 g
Energy	553.7875 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0238 g
Water	560.3707 g
Aspartic acid	0.2542 g
Calcium, Ca	137.7475 mg
Lutein + zeaxanthin	72.78 g
Fiber, total dietary	5.441 g
Carotene, beta	38.98 g
Niacin	0.5749 mg
Vitamin A, RAE	4.45 g
Arginine	0.2332 g
Riboflavin	0.121 mg
Glutamic acid	0.6745 g
Sodium, Na	114.52 mg
Total lipid (fat)	0.7419 g
Manganese, Mn	0.6993 mg
Fructose	26.9744 g
Proline	0.0619 g
Fatty acids, total saturated 16:0	0.1293 g
Sucrose	4.78 g
Choline, total	23.747 mg
Sugars, total	117.9972 g
Serine	0.0808 g
Fatty acids, total saturated 18:0	0.0114 g
Vitamin B-6	0.347 mg
Selenium, Se	1.9118 g
Ash	2.3422 g
Fatty acids, total saturated 18:1 undifferentiated	0.0483 g
Pantothenic acid	0.507 mg
Phenylalanine	0.0685 g
Copper, Cu	0.1423 mg
Betaine	0.764 mg
Thiamin	0.2303 mg
Methionine	0.0139 g
Iron, Fe	1.9699 mg
Carbohydrate, by difference	135.3068 g
Phosphorus, P	111.125 mg
Folate, total	68.67 g
Alanine	0.071 g
Valine	0.071 g
Fatty acids, total saturated 18:2 undifferentiated	0.1177 g
Glycine	0.0667 g
Carotene, alpha	29.37 g
Glucose (dextrose)	20.8125 g
Fatty acids, total saturated 14:0	0.0089 g
Zinc, Zn	0.9589 mg
Isoleucine	0.0491 g
Maltose	0.0089 g
Fatty acids, total polyunsaturated	0.139 g
Leucine	0.0765 g
Tocotrienol, alpha	0.0996 mg
Vitamin A, IU	92.9 IU
Folate, DFE	68.67 g
Tryptophan	0.0322 g
Vitamin C, total ascorbic acid	46.646 mg
Phytosterols	33.79 mg
Tyrosine	0.0393 g
Vitamin K (phylloquinone)	68.28 g
Fatty acids, total saturated	0.1521 g
Histidine	0.042 g
Fatty acids, total monounsaturated	0.0508 g
Threonine	0.0648 g
Folate, food	68.67 g
Vitamin E (alpha-tocopherol)	0.1903 mg
Magnesium, Mg	55.2325 mg
Lysine	0.1016 g
Potassium, K	779.0325 mg
Cystine	0.0162 g
Fluoride, F	2.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	1	22.25	5.162	0.089
Butter	0	0	0	0
Cinnamon	2	0	0	0
Onion	1	64	14.944	0.16
Balsamic vinegar	0.5 cup	112.2	21.7133	0
Apple juice	1 cup	114.08	28.024	0.3224
salt pepper	0	0	0	0
corn syrup	0.25 cup	241.2575	65.4635	0.1705