Sauteed Green Cabbage

1. Heat vegetable oil in a large skillet or wok. When shimmering, add cabbage and sauté until crisp-tender, about 8 minutes. In the last minute of cooking, add sugar, sesame oil and salt to taste.

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Nutrient	Quantity
Total fats	31.7445 g
Protein	0.5696 g
Carbohydrates	7.1718 g
Energy	303.723 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0135 g
Water	41.0215 g
Aspartic acid	0.0543 g
Calcium, Ca	18.352 mg
Lutein + zeaxanthin	13.35 g
Fiber, total dietary	1.1125 g
Carotene, beta	18.69 g
Niacin	0.1041 mg
Vitamin A, RAE	2.225 g
Arginine	0.0334 g
Riboflavin	0.0178 mg
Fatty acids, total saturated 20:1	0.009 g
Glutamic acid	0.1308 g
Sodium, Na	8.148 mg
Fatty acids, total saturated 16:1 undifferentiated	0.009 g
Total lipid (fat)	31.7445 g
Manganese, Mn	0.0733 mg
Fructose	0.6452 g
Proline	0.0214 g
Fatty acids, total saturated 16:0	2.6188 g
Fatty acids, total saturated 8:0	0.8976 g
Sucrose	4.5983 g
Choline, total	4.8249 mg
Sugars, total	5.9867 g
Serine	0.0236 g
Fatty acids, total saturated 10:0	1.0064 g
Fatty acids, total saturated 18:0	0.9776 g
Vitamin B-6	0.0552 mg
Selenium, Se	0.1335 g
Ash	0.2926 g
Fatty acids, total saturated 18:1 undifferentiated	4.8769 g
Pantothenic acid	0.0943 mg
Phenylalanine	0.0142 g
Copper, Cu	0.0089 mg
Betaine	0.178 mg
Thiamin	0.0271 mg
Methionine	0.0053 g
Iron, Fe	0.2262 mg
Carbohydrate, by difference	7.1718 g
Phosphorus, P	11.616 mg
Folate, total	19.135 g
Alanine	0.0187 g
Valine	0.0187 g
Fatty acids, total saturated 18:2 undifferentiated	2.3013 g
Glycine	0.0134 g
Carotene, alpha	14.685 g
Glucose (dextrose)	0.7432 g
Fatty acids, total saturated 14:0	4.4608 g
Zinc, Zn	0.0815 mg
Isoleucine	0.0134 g
Maltose	0.0044 g
Fatty acids, total saturated 12:0	12.784 g
Fatty acids, total polyunsaturated	2.3193 g
Leucine	0.0182 g
Tocotrienol, alpha	0.0178 mg
Vitamin A, IU	43.61 IU
Folate, DFE	19.135 g
Tryptophan	0.0049 g
Vitamin C, total ascorbic acid	16.287 mg
Phytosterols	69.66 mg
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	0.0085 g
Vitamin K (phylloquinone)	41.1504 g
Fatty acids, total saturated	22.8221 g
Histidine	0.0098 g
Fatty acids, total monounsaturated	4.8949 g
Threonine	0.0156 g
Folate, food	19.135 g
Vitamin E (alpha-tocopherol)	1.1661 mg
Magnesium, Mg	5.432 mg
Lysine	0.0196 g
Potassium, K	76.984 mg
Cystine	0.0049 g
Fluoride, F	0.445 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0	0	0	0
sesame oil	1 teaspoon	39.78	0	4.5
Vegetable oil	2 tablespoons	234.464	0	27.2
green cabbage	0.5	11.125	2.581	0.0445