Sauteed Sweetbreads (Lamb Or Veal)

1. Put Salt& vinegar in a saucepan with enough water to cover the sweet breads, bring to a boil.

2. Add sweetbreads, cover and simmer for 20 minutes.

3. Immediately drain and cover with cold water.

4. Drain and cover with cold water.

5. Remove all the membranes and tubes.

6. Slice in half crosswise (you'll have 8 halves).

7. Dredge in flower& garlic.

8. Heat butter& oil in a skillet.

9. Saute the sweetbreads until browned3-5 minutes.

10. Sprinkle with the bacon.

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Nutrient	Quantity
Total fats	43.9924 g
Protein	24.0575 g
Carbohydrates	45.8786 g
Energy	666.23 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5623 g
Water	70.0745 g
Aspartic acid	0.8327 g
Calcium, Ca	212.51 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0273 g
Fiber, total dietary	4.296 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0125 g
Fatty acids, total saturated 22:0	0.0084 g
Carotene, beta	24.704 g
Niacin	6.721 mg
Hydroxyproline	0.313 g
Vitamin A, RAE	118.02 g
Fatty acids, total trans-polyenoic	0.0346 g
Arginine	1.206 g
Riboflavin	0.3981 mg
Fatty acids, total trans-polyenoic 22:4	0.0192 g
Fatty acids, total polyunsaturated 15:0	0.0221 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2321 g
Fatty acids, total saturated 20:1	0.1027 g
Glutamic acid	1.8593 g
Sodium, Na	1052.666 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8066 g
Total lipid (fat)	43.9924 g
Manganese, Mn	1.0025 mg
Fructose	0.0342 g
Proline	0.4411 g
Fatty acids, total saturated 16:0	7.7487 g
Fatty acids, total polyunsaturated 16:1 t	0.0106 g
Fatty acids, total saturated 8:0	0.1433 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.0291 g
Sucrose	2.3831 g
Choline, total	9.3304 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0211 g
Fatty acids, total polyunsaturated 18:1 t	0.1325 g
Sugars, total	0.2181 g
Serine	0.4469 g
Fatty acids, total saturated 10:0	0.3232 g
Fatty acids, total saturated 18:0	3.2764 g
Fatty acids, total saturated 20:4 undifferentiated	0.1027 g
Vitamin B-6	0.5537 mg
Selenium, Se	22.6193 g
Ash	5.2426 g
Fatty acids, total saturated 18:1 undifferentiated	14.1214 g
Pantothenic acid	1.2271 mg
Phenylalanine	0.4428 g
Fatty acids, total polyunsaturated 22:1 c	0.0029 g
Copper, Cu	0.6356 mg
Betaine	0.3782 mg
Thiamin	0.4953 mg
Retinol	115.072 g
Methionine	0.2411 g
Iron, Fe	2.5955 mg
Carbohydrate, by difference	45.8786 g
Phosphorus, P	503.882 mg
Folate, total	43.494 g
Fatty acids, total saturated 4:0	0.4129 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0058 g
Fatty acids, total saturated 22:1 undifferentiated	0.0029 g
Alanine	0.4418 g
Cholesterol	115.328 mg
Valine	0.4798 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0154 g
Fatty acids, total saturated 18:2 undifferentiated	10.7001 g
Glycine	0.5049 g
Glucose (dextrose)	0.0093 g
Fatty acids, total saturated 14:0	1.4599 g
Zinc, Zn	4.3351 mg
Isoleucine	0.3541 g
Fatty acids, total saturated 12:0	0.3825 g
Fatty acids, total polyunsaturated	11.4562 g
Fatty acids, total saturated 14:1	0.0202 g
Fatty acids, total polyunsaturated 17:1	0.0221 g
Leucine	0.6506 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0346 g
Vitamin A, IU	445.572 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0096 g
Folate, DFE	33.894 g
Tryptophan	0.1534 g
Vitamin C, total ascorbic acid	0.0744 mg
Phytosterols	0.496 mg
Fatty acids, total polyunsaturated 16:1 c	0.4656 g
Fatty acids, total polyunsaturated 18:1 c	5.2444 g
Fatty acids, total saturated 20:0	0.0173 g
Fatty acids, total saturated 6:0	0.2455 g
Tyrosine	0.3772 g
Vitamin B-12	1.1437 g
Vitamin K (phylloquinone)	1.1256 g
Fatty acids, total saturated	14.45 g
Histidine	0.2334 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0096 g
Fatty acids, total monounsaturated	15.2716 g
Threonine	0.3296 g
Folate, food	43.494 g
Fatty acids, total polyunsaturated 17:0	0.0384 g
Fatty acids, total polyunsaturated 24:0	0.0029 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0029 g
Vitamin E (alpha-tocopherol)	0.5489 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0067 g
Fatty acids, total trans	0.1766 g
Fatty acids, total trans-monoenoic	0.143 g
Magnesium, Mg	63.009 mg
Lysine	0.3035 g
Potassium, K	567.516 mg
Fatty acids, total polyunsaturated 24:1 c	0.0016 g
Cystine	0.1664 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Oil	1 tablespoon	112.128	0	12.7334
Vinegar	1 teaspoon	1.05	0.0465	0
Bacon	6 slices	216.96	1.8144	16.2528
flour	0.25 cup	144.57	31.6514	0.5609
lamb sweetbread	4	0	0	0