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Savino'S Herb And Olive Chicken Salad
03 October 2021
admin
10000 Views
1. Whisk mayonnaise, oregano, basil, rosemary, onion, salt, and pepper together in a bowl; add chicken and stir to coat. Fold olives into the mixture. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
46.4912 g
Protein
0.5885 g
Carbohydrates
1.0132 g
Energy
423.1969 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3797 g
Water
69.6649 g
Aspartic acid
0.017 g
Calcium, Ca
20.1358 mg
Lutein + zeaxanthin
100.245 g
Fiber, total dietary
0.5661 g
Fatty acids, total saturated 22:0
0.08 g
Carotene, beta
72.641 g
Niacin
0.0743 mg
Vitamin A, RAE
13.484 g
Arginine
0.0083 g
Riboflavin
0.0075 mg
Fatty acids, total polyunsaturated 15:0
0.0058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0062 g
Fatty acids, total saturated 20:1
0.1453 g
Glutamic acid
0.019 g
Sodium, Na
928.534 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5387 g
Total lipid (fat)
46.4912 g
Manganese, Mn
0.077 mg
Fructose
0.033 g
Proline
0.0192 g
Fatty acids, total saturated 16:0
5.0995 g
Sucrose
0.0256 g
Choline, total
10.9654 mg
Sugars, total
0.1142 g
Serine
0.0052 g
Fatty acids, total saturated 10:0
0.0001 g
Fatty acids, total saturated 18:0
0.9266 g
Vitamin B-6
0.0185 mg
Selenium, Se
2.7239 g
Ash
2.4921 g
Fatty acids, total saturated 18:1 undifferentiated
33.6008 g
Pantothenic acid
0.0859 mg
Phenylalanine
0.0072 g
Copper, Cu
0.0344 mg
Betaine
0.1032 mg
Thiamin
0.0125 mg
Retinol
5.8 g
Methionine
0.0019 g
Iron, Fe
0.4461 mg
Carbohydrate, by difference
1.0132 g
Phosphorus, P
20.32 mg
Folate, total
4.0504 g
Tocopherol, gamma
0.2456 mg
Alanine
0.0077 g
Cholesterol
38.28 mg
Valine
0.0084 g
Fatty acids, total saturated 18:2 undifferentiated
4.2906 g
Glycine
0.0078 g
Carotene, alpha
0.2 g
Glucose (dextrose)
0.052 g
Fatty acids, total saturated 14:0
0.0195 g
Zinc, Zn
0.1246 mg
Isoleucine
0.0065 g
Tocopherol, delta
0.0092 mg
Fatty acids, total saturated 12:0
0.0026 g
Fatty acids, total polyunsaturated
4.6707 g
Leucine
0.0116 g
Tocotrienol, alpha
0.0007 mg
Vitamin A, IU
165.3071 IU
Folate, DFE
4.0504 g
Tryptophan
0.0029 g
Vitamin C, total ascorbic acid
0.4579 mg
Phytosterols
2.588 mg
Galactose
0.0039 g
Fatty acids, total polyunsaturated 18:1 c
0.0071 g
Fatty acids, total saturated 20:0
0.0754 g
Tyrosine
0.0046 g
Vitamin B-12
0.1392 g
Vitamin K (phylloquinone)
72.1798 g
Fatty acids, total saturated
6.2657 g
Histidine
0.0026 g
Fatty acids, total monounsaturated
34.285 g
Threonine
0.0054 g
Folate, food
4.0504 g
Fatty acids, total polyunsaturated 17:0
0.0232 g
Fatty acids, total polyunsaturated 24:0
0.0278 g
Cryptoxanthin, beta
3.9563 g
Vitamin E (alpha-tocopherol)
2.7304 mg
Magnesium, Mg
6.389 mg
Lysine
0.0076 g
Potassium, K
58.2751 mg
Cystine
0.0017 g
Fluoride, F
0.0183 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Onion
0.5 teaspoon
0.6667
0.1557
0.0017
Mayonnaise
0.5 cup
418.76
0
46.4
Rosemary
1 teaspoon
0.917
0.1449
0.041
Oregano
1 teaspoon
2.65
0.6892
0.0428
Basil
1 teaspoon
0.2032
0.0234
0.0057
salt black pepper
1 pinch
0
0
0
black olive
1 can
0
0
0
chicken breast half
4
0
0
0
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