Savory Pita Chips

1. Preheat oven to 400°F.

2. Mix the garlic granules, onion powder, oregano, paprika, salt, and pepper in a small container.

3. One at a time, brush the pita breads with olive oil, cut into 8 wedges (same pattern as cutting a pie or a pizza). Kitchen shears makes this step easy.

4. Arrange the pita wedges in a single layer on a baking sheet, and sprinkle with the seasoning mix.

5. Bake in a 400F oven for 7 to10 minutes.

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Nutrient	Quantity
Total fats	0.4633 g
Protein	0.9342 g
Carbohydrates	5.6222 g
Energy	24.2998 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0258 g
Water	0.8014 g
Aspartic acid	0.126 g
Calcium, Ca	54.0647 mg
Lutein + zeaxanthin	481.4435 g
Fiber, total dietary	2.4539 g
Fatty acids, total saturated 22:0	0.0023 g
Carotene, beta	627.2135 g
Niacin	0.3516 mg
Vitamin A, RAE	58.8147 g
Arginine	0.0816 g
Riboflavin	0.0439 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0258 g
Fatty acids, total saturated 20:1	0.0005 g
Glutamic acid	0.1461 g
Sodium, Na	4.161 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	0.4633 g
Manganese, Mn	0.3876 mg
Fructose	0.221 g
Proline	0.1283 g
Fatty acids, total saturated 16:0	0.0614 g
Fatty acids, total saturated 8:0	0.0018 g
Sucrose	0.13 g
Choline, total	2.9614 mg
Sugars, total	0.4897 g
Serine	0.0308 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.0241 g
Fatty acids, total saturated 20:4 undifferentiated	0.001 g
Vitamin B-6	0.0923 mg
Selenium, Se	0.6626 g
Ash	0.5099 g
Fatty acids, total saturated 18:1 undifferentiated	0.0671 g
Pantothenic acid	0.1178 mg
Phenylalanine	0.0374 g
Copper, Cu	0.0662 mg
Betaine	0.5224 mg
Thiamin	0.024 mg
Methionine	0.011 g
Iron, Fe	1.4833 mg
Carbohydrate, by difference	5.6222 g
Phosphorus, P	20.6355 mg
Folate, total	7.6962 g
Tocopherol, gamma	0.6842 mg
Lycopene	0.345 g
Alanine	0.0396 g
Valine	0.0424 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	0.2013 g
Glycine	0.0423 g
Carotene, alpha	14.292 g
Glucose (dextrose)	0.1201 g
Fatty acids, total saturated 14:0	0.0046 g
Zinc, Zn	0.2711 mg
Isoleucine	0.0316 g
Tocopherol, delta	0.0242 mg
Fatty acids, total saturated 12:0	0.0081 g
Fatty acids, total polyunsaturated	0.2306 g
Fatty acids, total saturated 14:1	0.0003 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.0596 g
Tocotrienol, alpha	0.1065 mg
Vitamin A, IU	1176.2977 IU
Folate, DFE	7.6962 g
Tryptophan	0.0081 g
Vitamin C, total ascorbic acid	0.6283 mg
Phytosterols	11.76 mg
Galactose	0.0186 g
Fatty acids, total polyunsaturated 18:1 c	0.0671 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.026 g
Vitamin K (phylloquinone)	17.2031 g
Fatty acids, total saturated	0.1095 g
Histidine	0.0152 g
Fatty acids, total monounsaturated	0.0708 g
Threonine	0.0253 g
Folate, food	7.6962 g
Cryptoxanthin, beta	142.8492 g
Vitamin E (alpha-tocopherol)	1.0589 mg
Magnesium, Mg	15.1558 mg
Lysine	0.0419 g
Potassium, K	124.2052 mg
Cystine	0.0118 g
Fluoride, F	0.59 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Olive oil	1 tablespoon	0	0	0
Onion powder	1 teaspoon	8.184	1.8989	0.025
Paprika	1 teaspoon	6.486	1.2418	0.2965
Oregano	2 teaspoons	5.3	1.3784	0.0856
Pepper	0.75 teaspoon	4.3298	1.1031	0.0562
pita bread	6	0	0	0
garlic granule	1.5 1/2	0	0	0