Savory Saskatoon Berry Sauce For Chicken Or Pork

1. Place Saskatoon berries in a saucepan with water and bring to a boil.

2. Add boullion cube, garlic, peppercorns, thyme and rosemary.

3. Simmer five minutes.

4. Blend cornstarch and sugar together, add gradually to Saskatoon mixture.

5. Boil until clear and thick, add lemon juice.

6. Serve on top of roast or barbequed pork tenderloin or chicken breast.

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Nutrient	Quantity
Total fats	0.1209 g
Protein	0.2996 g
Carbohydrates	118.1397 g
Energy	473.7835 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0062 g
Water	270.2252 g
Aspartic acid	0.0114 g
Calcium, Ca	43.3835 mg
Lutein + zeaxanthin	4.799 g
Fiber, total dietary	0.3703 g
Carotene, beta	11.779 g
Niacin	0.0676 mg
Vitamin A, RAE	1.463 g
Arginine	0.0113 g
Riboflavin	0.009 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.0002 g
Glutamic acid	0.0211 g
Sodium, Na	19.18 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	0.1209 g
Manganese, Mn	0.0926 mg
Fructose	0.3355 g
Proline	0.0057 g
Fatty acids, total saturated 16:0	0.0157 g
Fatty acids, total saturated 8:0	0.0002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	100.3131 g
Choline, total	2.0168 mg
Sugars, total	100.9645 g
Serine	0.0051 g
Fatty acids, total saturated 10:0	0.0063 g
Fatty acids, total saturated 18:0	0.0034 g
Vitamin B-6	0.0341 mg
Selenium, Se	0.6948 g
Ash	0.4842 g
Fatty acids, total saturated 18:1 undifferentiated	0.0099 g
Pantothenic acid	0.0532 mg
Phenylalanine	0.0053 g
Copper, Cu	0.0461 mg
Thiamin	0.0104 mg
Methionine	0.0023 g
Iron, Fe	0.5944 mg
Carbohydrate, by difference	118.1397 g
Phosphorus, P	8.652 mg
Folate, total	6.7535 g
Alanine	0.0054 g
Valine	0.0081 g
Fatty acids, total saturated 18:2 undifferentiated	0.013 g
Glycine	0.0048 g
Glucose (dextrose)	0.302 g
Fatty acids, total saturated 14:0	0.0013 g
Zinc, Zn	0.0818 mg
Isoleucine	0.0062 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.0194 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.012 g
Vitamin A, IU	31.194 IU
Folate, DFE	6.7535 g
Tryptophan	0.0018 g
Vitamin C, total ascorbic acid	12.957 mg
Phytosterols	0.154 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Tyrosine	0.003 g
Vitamin B-12	0.0018 g
Vitamin K (phylloquinone)	0.0238 g
Fatty acids, total saturated	0.0294 g
Histidine	0.0031 g
Fatty acids, total monounsaturated	0.0112 g
Threonine	0.0047 g
Folate, food	6.7535 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	0.0469 mg
Magnesium, Mg	10.4285 mg
Lysine	0.0058 g
Potassium, K	72.923 mg
Cystine	0.002 g
Fluoride, F	0.725 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Water	1 cup	0	0	0
thyme	0.5 teaspoon	0.404	0.0978	0.0067
beef bouillon cube	0.5	0.175	0.001	0.0055
green peppercorn	1 tablespoon	0	0	0
saskatoon berry	2 cups	0	0	0