Savory Sausage And Sauerkraut Skillet

1. Melt butter in skillet.

2. Add onion and green pepper.

3. Cook until tender.

4. Add apple, brown sugar, caraway seeds, potatoes, and sauerkraut.

5. Mix well.

6. Place sausage on top of sauerkraut mixture.

7. Cover.

8. Cook over medium-low heat for 40 minutes.

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Nutrient	Quantity
Total fats	17.2106 g
Protein	35.3427 g
Carbohydrates	291.0814 g
Energy	1391.0416 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3938 g
Water	1620.2011 g
Aspartic acid	7.0551 g
Calcium, Ca	387.9774 mg
Lutein + zeaxanthin	1089.183 g
Fiber, total dietary	37.8104 g
Carotene, beta	188.9341 g
Niacin	18.2781 mg
Vitamin A, RAE	14.244 g
Arginine	2.3213 g
Riboflavin	0.7263 mg
Tocopherol, beta	0.0216 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	6.4777 g
Sodium, Na	1685.8062 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0577 g
Total lipid (fat)	17.2106 g
Manganese, Mn	2.972 mg
Fructose	19.3644 g
Proline	1.1503 g
Fatty acids, total saturated 16:0	1.7435 g
Fatty acids, total saturated 8:0	0.0021 g
Sucrose	23.8683 g
Choline, total	262.0958 mg
Sugars, total	66.1897 g
Serine	1.3859 g
Fatty acids, total saturated 10:0	0.0158 g
Fatty acids, total saturated 18:0	0.693 g
Vitamin B-6	2.9414 mg
Selenium, Se	8.9749 g
Ash	22.1031 g
Fatty acids, total saturated 18:1 undifferentiated	5.5124 g
Pantothenic acid	4.5523 mg
Phenylalanine	1.4388 g
Copper, Cu	2.6659 mg
Betaine	3.9518 mg
Thiamin	1.6486 mg
Methionine	0.601 g
Iron, Fe	14.6249 mg
Carbohydrate, by difference	291.0814 g
Phosphorus, P	1168.069 mg
Folate, total	350.3702 g
Lycopene	0.21 g
Alanine	1.2045 g
Valine	1.7284 g
Fatty acids, total saturated 18:2 undifferentiated	7.0015 g
Glycine	1.1903 g
Carotene, alpha	18.5565 g
Glucose (dextrose)	15.6034 g
Fatty acids, total saturated 14:0	0.0544 g
Zinc, Zn	6.6939 mg
Isoleucine	1.1506 g
Fatty acids, total saturated 12:0	0.0566 g
Fatty acids, total polyunsaturated	7.4134 g
Leucine	1.7796 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	379.611 IU
Folate, DFE	350.3702 g
Tryptophan	0.4172 g
Vitamin C, total ascorbic acid	195.2875 mg
Phytosterols	88.6894 mg
Starch	181.664 g
Tyrosine	0.8811 g
Vitamin K (phylloquinone)	71.6451 g
Fatty acids, total saturated	2.685 g
Histidine	0.6624 g
Fatty acids, total monounsaturated	5.6095 g
Threonine	1.176 g
Folate, food	350.3702 g
Cryptoxanthin, beta	30.8555 g
Vitamin E (alpha-tocopherol)	0.7283 mg
Magnesium, Mg	383.5553 mg
Lysine	1.6672 g
Potassium, K	7136.1562 mg
Cystine	0.439 g
Fluoride, F	16.865 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Brown sugar	2 tablespoons	68.4	17.6562	0
Apple	1	103.68	27.5616	0.2808
Onion	1	44	10.274	0.11
green pepper	0.25 cup	7.45	1.7284	0.0633
red potato	3	952.5451	216.3638	1.9051
sausage	1 lb	0	0	0
sauerkraut	1.5 cups	40.47	9.1164	0.2982
caraway seed	0.5 teaspoon	3.4965	0.524	0.1532