Savory Sausage And Spinach Penne

1. Cook pasta according to directions on box.

2. Cook oil and garlic until browned. Add sausage, brown, push to side of pan. Add spinach, cook until wilted. Add remaining ingredients and saute (about 15 minutes).

3. Serve topped w/ parmesan cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	174.7359 g
Protein	106.0533 g
Carbohydrates	192.2166 g
Energy	2781.471 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1886 g
Water	683.5487 g
Aspartic acid	7.1531 g
Calcium, Ca	496.7372 mg
Lutein + zeaxanthin	151.165 g
Fiber, total dietary	13.7074 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	706.513 g
Niacin	23.4315 mg
Vitamin A, RAE	807.096 g
Arginine	5.0124 g
Riboflavin	1.1802 mg
Tocopherol, beta	0.1437 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0547 g
Fatty acids, total saturated 20:1	0.1386 g
Glutamic acid	20.29 g
Sodium, Na	4168.9802 mg
Fatty acids, total saturated 16:1 undifferentiated	7.1747 g
Total lipid (fat)	174.7359 g
Manganese, Mn	3.5773 mg
Fructose	0.2513 g
Proline	6.6378 g
Fatty acids, total saturated 16:0	34.0843 g
Sucrose	1.0944 g
Choline, total	29.7951 mg
Sugars, total	13.8265 g
Serine	3.9879 g
Fatty acids, total saturated 10:0	0.3631 g
Fatty acids, total saturated 18:0	18.5033 g
Vitamin B-6	2.2004 mg
Selenium, Se	262.6909 g
Ash	19.7337 g
Fatty acids, total saturated 18:1 undifferentiated	78.5444 g
Pantothenic acid	4.5725 mg
Phenylalanine	3.7623 g
Copper, Cu	1.4594 mg
Betaine	0.0376 mg
Thiamin	3.0181 mg
Methionine	1.9304 g
Iron, Fe	12.3892 mg
Carbohydrate, by difference	192.2166 g
Phosphorus, P	1258.2759 mg
Folate, total	339.1394 g
Tocopherol, gamma	2.2347 mg
Fatty acids, total saturated 22:1 undifferentiated	0.1305 g
Alanine	4.6949 g
Cholesterol	345.9906 mg
Valine	4.0206 g
Fatty acids, total saturated 18:2 undifferentiated	20.7469 g
Glycine	5.0043 g
Carotene, alpha	140.4 g
Glucose (dextrose)	0.2741 g
Fatty acids, total saturated 14:0	2.5527 g
Zinc, Zn	12.093 mg
Isoleucine	3.5983 g
Maltose	4.4688 g
Fatty acids, total saturated 12:0	0.2722 g
Fatty acids, total polyunsaturated	22.9481 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	6.7009 g
Tocotrienol, alpha	0.2964 mg
Vitamin A, IU	16146.1975 IU
Folate, DFE	339.1394 g
Tryptophan	0.962 g
Vitamin C, total ascorbic acid	249.4769 mg
Phytosterols	59.67 mg
Galactose	0.0072 g
Fatty acids, total polyunsaturated 18:1 c	0.3899 g
Fatty acids, total saturated 20:0	0.1118 g
Tocotrienol, beta	0.0228 mg
Starch	142.386 g
Tyrosine	2.4654 g
Vitamin B-12	4.3797 g
Vitamin K (phylloquinone)	45.8072 g
Fatty acids, total saturated	55.9523 g
Histidine	2.5877 g
Fatty acids, total monounsaturated	85.9911 g
Threonine	3.678 g
Folate, food	339.1394 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	1.219 g
Vitamin E (alpha-tocopherol)	4.8503 mg
Magnesium, Mg	225.309 mg
Lysine	5.6985 g
Potassium, K	2955.1076 mg
Cystine	1.2699 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.5 cup	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Penne pasta	8 ounces	845.88	170.2476	3.4428
Spinach	1	33	5.85	0.45
Parmesan cheese	0	0	0	0
Tomato	1 cup	41.4	9.18	0.36
Garlic Clove	3	13.41	2.9754	0.045
Basil	1 tablespoon	0.6095	0.0702	0.017
salt pepper	0	0	0	0
chicken broth	0.5 cup	39.06	0.945	1.3104
sausage	1 lb	1569.4315	2.9484	142.1107
tabasco sauce	2 teaspoons	0	0	0
sun tomato oil	0.75 cup	0	0	0