Savoury Scones

1. Mix together the butter, milk, egg and seasoning in a small jug. Put all other ingredients into a bowl and pour the butter mix over other ingredients and mix to a wet dough.

2. Drop full tablespoon's onto a baking tray and cook at 350-400C for 20-25 minutes.

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Nutrient	Quantity
Total fats	266.0315 g
Protein	123.7478 g
Carbohydrates	149.4124 g
Energy	3306.928 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1591 g
Water	448.5273 g
Aspartic acid	10.8399 g
Calcium, Ca	3194.716 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	2080.36 g
Fiber, total dietary	46.4272 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	6683.86 g
Niacin	29.3556 mg
Vitamin A, RAE	1080.63 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	13.6255 g
Riboflavin	3.443 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0111 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.315 g
Glutamic acid	27.5795 g
Sodium, Na	2580.68 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8537 g
Total lipid (fat)	266.0315 g
Manganese, Mn	6.8676 mg
Fructose	1.7545 g
Proline	7.4286 g
Fatty acids, total saturated 16:0	34.3872 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.4726 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	3.2789 g
Choline, total	209.777 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	17.9119 g
Serine	6.8115 g
Fatty acids, total saturated 10:0	0.9515 g
Fatty acids, total saturated 18:0	14.5435 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.2887 mg
Selenium, Se	42.3462 g
Ash	35.8871 g
Vitamin D	73.01 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	92.7754 g
Pantothenic acid	7.3281 mg
Phenylalanine	6.462 g
Copper, Cu	7.5323 mg
Betaine	1.602 mg
Thiamin	6.0336 mg
Retinol	421.55 g
Methionine	3.8033 g
Iron, Fe	15.4243 mg
Carbohydrate, by difference	149.4124 g
Phosphorus, P	4330.606 mg
Folate, total	600.34 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.409 mg
Fatty acids, total saturated 4:0	1.0275 g
Lycopene	0.61 g
Alanine	5.7727 g
Cholesterol	305.55 mg
Valine	7.5009 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	94.7827 g
Glycine	6.4673 g
Carotene, alpha	2120.97 g
Glucose (dextrose)	2.7119 g
Fatty acids, total saturated 14:0	5.5632 g
Zinc, Zn	26.448 mg
Isoleucine	5.696 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.8037 g
Fatty acids, total polyunsaturated	97.1951 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	9.9697 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0801 mg
Vitamin A, IU	14561.37 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	600.34 g
Tryptophan	2.3691 g
Vitamin C, total ascorbic acid	51.639 mg
Phytosterols	18 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.6246 g
Starch	0.8723 g
Lactose	9.2415 g
Tyrosine	5.7119 g
Vitamin B-12	2.9155 g
Vitamin K (phylloquinone)	504.431 g
Fatty acids, total saturated	60.5366 g
Histidine	3.7677 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	95.4981 g
Threonine	5.0847 g
Folate, food	600.34 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.858 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.858 g
Vitamin E (alpha-tocopherol)	1.6402 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	521.912 mg
Lysine	6.1676 g
Potassium, K	3042.08 mg
Cystine	1.9944 g
Fluoride, F	3.712 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	30	2565	117.855	216
Carrot	1	25.01	5.8438	0.1464
Onion	1	44	10.274	0.11
Egg	1	71.5	0.36	4.755
Self raising flour	2 cups	0	0	0
Parsley	0.5 cup	10.8	1.899	0.237
Cheese	1 cup	476.55	3.159	38.799
Mustard	1.5 teaspoon	0	0	0
salt pepper	0	0	0	0