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Sazon (Dominican Sofrito)
05 April 2021
admin
10000 Views
1. Combine ingredients in a food processor and process until finely chopped. Refrigerate leftovers. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.3034 g
Protein
2.2208 g
Carbohydrates
18.0748 g
Energy
108.55 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0256 g
Water
313.8136 g
Aspartic acid
0.1906 g
Calcium, Ca
100.85 mg
Lutein + zeaxanthin
63.73 g
Fiber, total dietary
4.058 g
Carotene, beta
31.96 g
Niacin
0.3458 mg
Vitamin A, RAE
2.55 g
Arginine
0.1989 g
Riboflavin
0.0623 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0186 g
Glutamic acid
0.4662 g
Sodium, Na
11.23 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0001 g
Total lipid (fat)
0.3034 g
Manganese, Mn
0.5045 mg
Fructose
2.0979 g
Proline
0.0736 g
Fatty acids, total saturated 16:0
0.0808 g
Sucrose
1.6113 g
Choline, total
11.425 mg
Sugars, total
7.0081 g
Serine
0.0487 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
0.0216 g
Vitamin B-6
0.2603 mg
Selenium, Se
2.2535 g
Ash
0.8768 g
Fatty acids, total saturated 18:1 undifferentiated
0.0425 g
Pantothenic acid
0.2423 mg
Phenylalanine
0.059 g
Copper, Cu
0.1011 mg
Betaine
0.454 mg
Thiamin
0.0849 mg
Methionine
0.0093 g
Iron, Fe
1.5445 mg
Carbohydrate, by difference
18.0748 g
Phosphorus, P
62.57 mg
Folate, total
37.6 g
Tocopherol, gamma
0.7326 mg
Alanine
0.0526 g
Valine
0.0599 g
Fatty acids, total saturated 18:2 undifferentiated
0.0501 g
Glycine
0.0615 g
Carotene, alpha
0.6 g
Glucose (dextrose)
3.209 g
Fatty acids, total saturated 14:0
0.0065 g
Zinc, Zn
0.4053 mg
Isoleucine
0.0421 g
Tocopherol, delta
0.0276 mg
Fatty acids, total saturated 12:0
0.0074 g
Fatty acids, total polyunsaturated
0.0758 g
Leucine
0.0726 g
Tocotrienol, alpha
0.064 mg
Vitamin A, IU
54.5 IU
Folate, DFE
37.6 g
Tryptophan
0.0305 g
Vitamin C, total ascorbic acid
12.845 mg
Phytosterols
30.09 mg
Galactose
0.0045 g
Fatty acids, total polyunsaturated 18:1 c
0.0214 g
Tyrosine
0.0337 g
Vitamin K (phylloquinone)
19.342 g
Fatty acids, total saturated
0.1164 g
Histidine
0.0301 g
Fatty acids, total monounsaturated
0.0426 g
Threonine
0.048 g
Folate, food
37.6 g
Cryptoxanthin, beta
0.21 g
Vitamin E (alpha-tocopherol)
0.5822 mg
Magnesium, Mg
26.635 mg
Lysine
0.0856 g
Potassium, K
287 mg
Cystine
0.0117 g
Fluoride, F
1.76 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Onion
1
64
14.944
0.16
Red bell pepper
1
0
0
0
Oregano
1 tablespoon
7.95
2.0676
0.1284
cilantro
0.5 bunch
0
0
0
green bell pepper
2
0
0
0
white vinegar
0.75 cup
32.13
0.0714
0
bulb garlic
1 cloves
4.47
0.9918
0.015
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