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Scalloped Salmon
26 August 2020
admin
10000 Views
1. Combine all ingredients and mix well. Pour into a greased 9-inch pie pan. Bake, uncovered, at 350 degrees for 35 to 40 minutes. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
41.6834 g
Protein
105.5749 g
Carbohydrates
10.0975 g
Energy
863.2202 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.3893 g
Water
602.0789 g
Aspartic acid
10.1819 g
Calcium, Ca
296.8648 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.018 g
Lutein + zeaxanthin
947.7943 g
Fiber, total dietary
0.8826 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.022 g
Fatty acids, total saturated 22:0
0.004 g
Carotene, beta
403.1857 g
Niacin
36.0166 mg
Fatty acids, total saturated 18:4
0.3469 g
Vitamin A, RAE
299.2098 g
Fatty acids, total trans-polyenoic
0.012 g
Arginine
5.9367 g
Riboflavin
2.326 mg
Fatty acids, total trans-polyenoic 22:4
0.013 g
Tocopherol, beta
0.01 mg
Fatty acids, total polyunsaturated 15:0
0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.036 g
Fatty acids, total saturated 20:1
0.9717 g
Glutamic acid
14.9602 g
Sodium, Na
1165.996 mg
Fatty acids, total saturated 16:1 undifferentiated
1.3273 g
Total lipid (fat)
41.6834 g
Manganese, Mn
0.4154 mg
Fructose
0.129 g
Proline
3.8426 g
Fatty acids, total saturated 16:0
6.1954 g
Fatty acids, total polyunsaturated 16:1 t
0.003 g
Fatty acids, total saturated 8:0
0.0955 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.531 g
Sucrose
0.099 g
Choline, total
324.6757 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.012 g
Fatty acids, total polyunsaturated 18:1 t
0.023 g
Sugars, total
7.4683 g
Serine
4.5961 g
Fatty acids, total saturated 10:0
0.0975 g
Fatty acids, total saturated 18:0
2.2234 g
Fatty acids, total saturated 20:4 undifferentiated
1.3038 g
Vitamin B-6
3.6827 mg
Selenium, Se
190.9685 g
Ash
15.1474 g
Vitamin D
84.44 IU
Menaquinone-4
1.22 g
Fatty acids, total saturated 18:1 undifferentiated
10.7589 g
Pantothenic acid
9.0365 mg
Phenylalanine
4.1454 g
Copper, Cu
1.3059 mg
Betaine
1.042 mg
Thiamin
1.0686 mg
Retinol
265.05 g
Methionine
2.9409 g
Iron, Fe
6.4912 mg
Carbohydrate, by difference
10.0975 g
Phosphorus, P
1225.3766 mg
Folate, total
176.3512 g
Dihydrophylloquinone
0.1 g
Tocopherol, gamma
0.5403 mg
Fatty acids, total saturated 4:0
0.0955 g
Fatty acids, total saturated 20:5 n-3 (EPA)
1.3415 g
Fatty acids, total saturated 22:1 undifferentiated
1.1663 g
Alanine
5.8974 g
Cholesterol
615.3142 mg
Valine
5.4191 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.023 g
Fatty acids, total saturated 18:2 undifferentiated
2.7025 g
Glycine
4.4997 g
Carotene, alpha
0.0583 g
Glucose (dextrose)
0.567 g
Fatty acids, total saturated 14:0
0.9816 g
Zinc, Zn
4.8771 mg
Isoleucine
4.7162 g
Tocopherol, delta
0.06 mg
Fatty acids, total saturated 12:0
0.0941 g
Fatty acids, total polyunsaturated
13.0695 g
Fatty acids, total saturated 14:1
0.007 g
Tocotrienol, gamma
0.01 mg
Fatty acids, total polyunsaturated 17:1
0.012 g
Leucine
8.2292 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.012 g
Tocotrienol, alpha
0.064 mg
Vitamin A, IU
1563.9837 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
1.2064 g
Folate, DFE
176.3512 g
Tryptophan
1.1484 g
Vitamin C, total ascorbic acid
11.6973 mg
Phytosterols
4.484 mg
Fatty acids, total polyunsaturated 16:1 c
0.198 g
Fatty acids, total polyunsaturated 18:1 c
3.388 g
Fatty acids, total saturated 20:0
0.003 g
Fatty acids, total saturated 6:0
0.0915 g
Lactose
6.161 g
Tyrosine
3.5006 g
Vitamin B-12
14.9808 g
Vitamin K (phylloquinone)
126.8481 g
Fatty acids, total saturated
9.9213 g
Histidine
2.8782 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.012 g
Fatty acids, total monounsaturated
14.2514 g
Threonine
4.3789 g
Folate, food
176.3512 g
Fatty acids, total polyunsaturated 17:0
0.022 g
Vitamin D (D2 + D3)
2.122 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.001 g
Cryptoxanthin, beta
9.2333 g
Vitamin D3 (cholecalciferol)
2.122 g
Vitamin E (alpha-tocopherol)
1.2187 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
4.7178 g
Fatty acids, total trans
0.038 g
Fatty acids, total trans-monoenoic
0.026 g
Magnesium, Mg
158.2785 mg
Lysine
8.888 g
Potassium, K
2644.8817 mg
Cystine
1.1869 g
Fluoride, F
1.21 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0.5 cup
74.42
5.8316
3.9894
Salmon
14.75 ounces
593.4417
0
26.4959
Onion
1 tablespoon
4
0.934
0.01
Cheddar cheese
1 cup
0
0
0
Egg
2
143
0.72
9.51
Parsley
2 tablespoons
2.736
0.4811
0.06
Mustard
0.5 teaspoon
0.1575
0.0272
0.0024
dill
1 teaspoon
6.405
1.1586
0.3053
chicken broth
0.5 cup
39.06
0.945
1.3104
breadcrumb
2 cups
0
0
0
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