Scandia Kransekake-Kransakake

1. Break almond paste into small pieces.

2. Mix in well 3/4 cup of sugar.

3. Add unbeaten egg whites, mix.

4. Add rest of sugar, mix.

5. Grease rings and flour heavily.

6. Bake at 325 for 13-15 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	11.9647 g
Protein	14.6182 g
Carbohydrates	290.4329 g
Energy	1296.5445 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0846 g
Water	93.3028 g
Aspartic acid	1.2078 g
Calcium, Ca	82.773 mg
Lutein + zeaxanthin	0.4253 g
Fiber, total dietary	2.0412 g
Niacin	0.7087 mg
Arginine	0.6415 g
Riboflavin	0.662 mg
Fatty acids, total saturated 20:1	0.0115 g
Glutamic acid	1.5345 g
Sodium, Na	173.5672 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0689 g
Total lipid (fat)	11.9647 g
Manganese, Mn	0.3857 mg
Fructose	0.0693 g
Proline	0.4306 g
Fatty acids, total saturated 16:0	0.7808 g
Sucrose	0.0693 g
Choline, total	13.2086 mg
Sugars, total	280.2052 g
Serine	0.79 g
Fatty acids, total saturated 18:0	0.2305 g
Vitamin B-6	0.0202 mg
Selenium, Se	23.206 g
Ash	1.2333 g
Fatty acids, total saturated 18:1 undifferentiated	7.5184 g
Pantothenic acid	0.2362 mg
Phenylalanine	0.6791 g
Copper, Cu	0.2348 mg
Betaine	0.297 mg
Thiamin	0.0389 mg
Methionine	0.395 g
Iron, Fe	0.9216 mg
Carbohydrate, by difference	290.4329 g
Phosphorus, P	124.5645 mg
Folate, total	35.0033 g
Alanine	0.697 g
Valine	0.8009 g
Fatty acids, total saturated 18:2 undifferentiated	2.3712 g
Glycine	0.4089 g
Glucose (dextrose)	0.3366 g
Fatty acids, total saturated 14:0	0.0672 g
Zinc, Zn	0.6861 mg
Isoleucine	0.6544 g
Maltose	0.0693 g
Fatty acids, total saturated 12:0	0.0013 g
Fatty acids, total polyunsaturated	2.4754 g
Leucine	1.0058 g
Folate, DFE	35.0033 g
Tryptophan	0.1238 g
Vitamin C, total ascorbic acid	0.0425 mg
Galactose	0.0693 g
Starch	3.402 g
Lactose	0.0693 g
Tyrosine	0.4524 g
Vitamin B-12	0.0891 g
Fatty acids, total saturated	1.118 g
Histidine	0.2871 g
Fatty acids, total monounsaturated	7.6596 g
Threonine	0.4445 g
Folate, food	35.0033 g
Vitamin E (alpha-tocopherol)	5.7579 mg
Magnesium, Mg	66.1725 mg
Lysine	0.7979 g
Potassium, K	300.2985 mg
Cystine	0.2841 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2.25 cups	1050.3	269.379	0
Almond paste	1.5 1/2	194.7645	20.3312	11.7964
Egg white	3	51.48	0.7227	0.1683