Scandinavian Almond Bars

1. Heat oven to 350.

2. Grease 15x10x1 inch pan with shortening.

3. In large bowl, break up cookie dough. Stir in cinnamon (1/2 teaspoon) and almond extract until well blended.

4. With floured fingers, press dough mixture evenly in bottom of pan to form crust.

5. In small bowl beat egg white and water until frothy. Brush over dough. Sprinkle evenly with almonds and sugar.

6. Bake 17 to 22 minutes or until edges are light golden brown.

7. Cool completely, about 30 minutes. Cut into bars.

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Nutrient	Quantity
Total fats	218.0561 g
Protein	3.597 g
Carbohydrates	50.6399 g
Energy	2145.775 kCal
Water	43.7227 g
Aspartic acid	0.4026 g
Calcium, Ca	9.8512 mg
Niacin	0.0346 mg
Arginine	0.2138 g
Riboflavin	0.1449 mg
Glutamic acid	0.5115 g
Sodium, Na	56.5912 mg
Fatty acids, total saturated 16:1 undifferentiated	1.308 g
Total lipid (fat)	218.0561 g
Manganese, Mn	0.0268 mg
Fructose	0.0231 g
Proline	0.1436 g
Fatty acids, total saturated 16:0	14.17 g
Sucrose	50.1141 g
Choline, total	1.235 mg
Sugars, total	50.3253 g
Serine	0.2633 g
Fatty acids, total saturated 18:0	3.706 g
Vitamin B-6	0.0016 mg
Selenium, Se	6.6 g
Ash	0.3042 g
Fatty acids, total saturated 18:1 undifferentiated	151.292 g
Pantothenic acid	0.0627 mg
Phenylalanine	0.2264 g
Copper, Cu	0.0131 mg
Betaine	0.099 mg
Thiamin	0.0013 mg
Methionine	0.1317 g
Iron, Fe	0.2132 mg
Carbohydrate, by difference	50.6399 g
Phosphorus, P	5.455 mg
Folate, total	1.32 g
Alanine	0.2323 g
Valine	0.267 g
Fatty acids, total saturated 18:2 undifferentiated	37.932 g
Glycine	0.1363 g
Glucose (dextrose)	0.1122 g
Zinc, Zn	0.025 mg
Isoleucine	0.2181 g
Maltose	0.0231 g
Fatty acids, total polyunsaturated	37.932 g
Leucine	0.3353 g
Folate, DFE	1.32 g
Tryptophan	0.0412 g
Phytosterols	579.88 mg
Galactose	0.0231 g
Lactose	0.0231 g
Tyrosine	0.1508 g
Vitamin B-12	0.0297 g
Vitamin K (phylloquinone)	15.26 g
Fatty acids, total saturated	17.876 g
Histidine	0.0957 g
Fatty acids, total monounsaturated	152.382 g
Threonine	0.1482 g
Folate, food	1.32 g
Vitamin E (alpha-tocopherol)	85.456 mg
Magnesium, Mg	4.9362 mg
Lysine	0.266 g
Potassium, K	68.435 mg
Cystine	0.0947 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 roll	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg white	1	17.16	0.2409	0.0561
Water	1 tablespoon	0	0	0
Almond	1 cup	1927.12	0	218
almond extract	1 teaspoon	0	0	0