Scandinavian Cream Waffles

1. Whisk the eggs with the sugar until foamy.

2. Add the flour, sour cream and cardamom (or ginger).

3. Beat the melted butter into the dough and leave to stand for 15 minutes.

4. Heat your waffle iron and fill with batter, bake 4 to 6 goldenbrown waffles and serve with jam.

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Nutrient	Quantity
Total fats	9210.986 g
Protein	2283.8697 g
Carbohydrates	37496.6429 g
Energy	241620.32 kCal
Fatty acids, total saturated 18:3 undifferentiated	47.005 g
Water	36026.4196 g
Aspartic acid	228.0122 g
Calcium, Ca	51088.66 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	3.716 g
Lutein + zeaxanthin	2846 g
Fiber, total dietary	459.785 g
Fatty acids, total trans-polyenoic 20:3 n-6	8.324 g
Fatty acids, total saturated 22:0	5.068 g
Carotene, beta	11500 g
Niacin	536.6822 mg
Vitamin A, RAE	57361.35 g
Fatty acids, total trans-polyenoic	59.824 g
Arginine	154.482 g
Riboflavin	82.4087 mg
Fatty acids, total trans-polyenoic 22:4	0.486 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	78.676 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	31.352 g
Fatty acids, total saturated 20:1	13.4242 g
Glutamic acid	522.7046 g
Sodium, Na	15183.66 mg
Fatty acids, total saturated 16:1 undifferentiated	136.6552 g
Total lipid (fat)	9210.986 g
Manganese, Mn	244.9836 mg
Proline	196.6986 g
Fatty acids, total saturated 16:0	2442.6568 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	66.708 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	204.542 g
Sucrose	20036.38 g
Choline, total	10519.28 mg
Fatty acids, total polyunsaturated 18:2 CLAs	37.284 g
Fatty acids, total polyunsaturated 18:1 t	306.406 g
Sugars, total	21628.472 g
Serine	149.015 g
Fatty acids, total saturated 10:0	173.892 g
Fatty acids, total saturated 18:0	850.1814 g
Fatty acids, total saturated 20:4 undifferentiated	11.876 g
Vitamin B-6	101.9372 mg
Selenium, Se	4626.36 g
Ash	389.0816 g
Vitamin D	164 IU
Menaquinone-4	2760 g
Fatty acids, total saturated 18:1 undifferentiated	1996.8983 g
Pantothenic acid	375.7807 mg
Phenylalanine	134.108 g
Copper, Cu	35.6258 mg
Betaine	276.6 mg
Thiamin	36.0262 mg
Retinol	55980 g
Methionine	64.207 g
Iron, Fe	178.2089 mg
Carbohydrate, by difference	37496.6429 g
Phosphorus, P	54480.76 mg
Folate, total	3656.5 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	139 mg
Fatty acids, total saturated 4:0	14.268 g
Fatty acids, total saturated 20:5 n-3 (EPA)	2.76 g
Alanine	118.1962 g
Cholesterol	27884 mg
Valine	157.8446 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	8.786 g
Fatty acids, total saturated 18:2 undifferentiated	369.8353 g
Glycine	86.9962 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	749.5974 g
Zinc, Zn	314.3574 mg
Isoleucine	122.9291 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	205.62 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	72.68 g
Fatty acids, total polyunsaturated	453.1566 g
Fatty acids, total saturated 14:1	61.654 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	3.244 g
Leucine	243.4306 g
Fatty acids, total polyunsaturated 18:2 t not further defined	59.824 g
Tocotrienol, alpha	9.32 mg
Vitamin A, IU	206730.15 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	5.074 g
Folate, DFE	3656.5 g
Tryptophan	33.4807 g
Vitamin C, total ascorbic acid	414.42 mg
Phytosterols	0.92 mg
Fatty acids, total polyunsaturated 16:1 c	135.636 g
Fatty acids, total polyunsaturated 18:1 c	1599.756 g
Fatty acids, total saturated 20:0	12.426 g
Fatty acids, total saturated 6:0	93.38 g
Lactose	1568.6 g
Tyrosine	130.7881 g
Vitamin B-12	98.38 g
Vitamin K (phylloquinone)	690.6 g
Fatty acids, total saturated	4746.8761 g
Histidine	71.4242 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	2.784 g
Fatty acids, total monounsaturated	2212.5338 g
Threonine	106.5806 g
Folate, food	3656.5 g
Fatty acids, total polyunsaturated 17:0	49.724 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total polyunsaturated 24:0	2.76 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.462 g
Cryptoxanthin, beta	478 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	197.756 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.576 g
Fatty acids, total trans	366.236 g
Fatty acids, total trans-monoenoic	306.412 g
Magnesium, Mg	11711.78 mg
Lysine	167.8282 g
Potassium, K	78252.28 mg
Fatty acids, total polyunsaturated 24:1 c	0.46 g
Cystine	34.3332 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	100	80598	20159.6	0
Butter	3 tablespoons	256.5	11.7855	21.6
Cream	200	91080	2129.8	8901
Egg	4	286	1.44	19.02
Cardamom	1 teaspoon	6.22	1.3694	0.134
flour	120	69393.6	15192.648	269.232