Scandinavian Pancake

1. Melt butter in oven proof skillet on top of stove.

2. Mix eggs, milk sugar, flour and salt with a whisk.

3. Pour into buttered skillet.

4. Bake in 425 degree oven for 20 minutes.

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Nutrient	Quantity
Total fats	85.5159 g
Protein	58.7918 g
Carbohydrates	245.7548 g
Energy	1958.46 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8615 g
Water	454.5007 g
Aspartic acid	5.6159 g
Calcium, Ca	1025.55 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	14.004 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	25.62 g
Niacin	10.6173 mg
Vitamin A, RAE	411.96 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	5.3401 g
Riboflavin	1.9409 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.1209 g
Glutamic acid	11.1671 g
Sodium, Na	462.21 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4802 g
Total lipid (fat)	85.5159 g
Manganese, Mn	3.2735 mg
Proline	3.2113 g
Fatty acids, total saturated 16:0	11.9398 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.2805 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	100.1819 g
Choline, total	499.911 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	119.3621 g
Serine	3.6845 g
Fatty acids, total saturated 10:0	0.2835 g
Fatty acids, total saturated 18:0	5.006 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.0823 mg
Selenium, Se	77.4855 g
Ash	10.9367 g
Vitamin D	130.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	30.0815 g
Pantothenic acid	5.468 mg
Phenylalanine	3.125 g
Copper, Cu	2.3043 mg
Betaine	2.646 mg
Thiamin	1.9315 mg
Retinol	404.7 g
Methionine	1.75 g
Iron, Fe	6.5352 mg
Carbohydrate, by difference	245.7548 g
Phosphorus, P	1623.98 mg
Folate, total	211.14 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.2805 g
Alanine	3.0047 g
Cholesterol	594.6 mg
Valine	3.6474 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	27.9274 g
Glycine	2.6553 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	1.29 g
Zinc, Zn	9.8355 mg
Isoleucine	2.8114 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.2818 g
Fatty acids, total polyunsaturated	29.2761 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	4.9384 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1483.32 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	211.14 g
Tryptophan	0.9502 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.2745 g
Lactose	18.483 g
Tyrosine	2.5977 g
Vitamin B-12	2.982 g
Vitamin K (phylloquinone)	1.548 g
Fatty acids, total saturated	20.0387 g
Histidine	1.6166 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	30.7351 g
Threonine	2.46 g
Folate, food	211.14 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.366 g
Vitamin E (alpha-tocopherol)	1.9616 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	213.295 mg
Lysine	3.2647 g
Potassium, K	1306.27 mg
Cystine	1.0363 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Sugar	0.5 cup	402.99	100.798	0
Salt	0.5 teaspoon	0	0	0
Butter	0.5 cup	684	31.428	57.6
Egg	3	214.5	1.08	14.265
flour	0.75 cup	433.71	94.954	1.6827