Scandinavian Potluck Picnic Salad

1. Drain canned vegetables. Mix together with fresh chopped vegetables. Mix dressing (vinegar, oil, sugar, water, paprika) and pour over vegetables.

2. Let stand 24 hours OR MORE in a covered container. Keeps well up to six weeks in the refrigerator.

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Nutrient	Quantity
Total fats	55.1206 g
Protein	10.8491 g
Carbohydrates	378.8865 g
Energy	2074.4525 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.808 g
Water	594.1371 g
Aspartic acid	0.9551 g
Calcium, Ca	144.3442 mg
Lutein + zeaxanthin	3181.264 g
Fiber, total dietary	11.4435 g
Fatty acids, total saturated 22:0	0.0032 g
Carotene, beta	2176.9511 g
Niacin	5.4403 mg
Vitamin A, RAE	637.4313 g
Arginine	0.5536 g
Riboflavin	0.2689 mg
Tocopherol, beta	0.0238 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0308 g
Fatty acids, total saturated 20:1	0.0016 g
Glutamic acid	2.1442 g
Sodium, Na	92.9373 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1472 g
Total lipid (fat)	55.1206 g
Manganese, Mn	1.3747 mg
Fructose	3.8947 g
Proline	1.1622 g
Fatty acids, total saturated 16:0	13.8848 g
Fatty acids, total saturated 8:0	0.5699 g
Sucrose	307.7812 g
Choline, total	92.0373 mg
Sugars, total	316.5252 g
Serine	0.5205 g
Fatty acids, total saturated 10:0	1.2787 g
Fatty acids, total saturated 18:0	6.2292 g
Vitamin B-6	0.6272 mg
Selenium, Se	1.6734 g
Ash	3.932 g
Fatty acids, total saturated 18:1 undifferentiated	13.5808 g
Pantothenic acid	1.8643 mg
Phenylalanine	0.4541 g
Copper, Cu	0.2926 mg
Betaine	0.6968 mg
Thiamin	0.2808 mg
Retinol	422.3 g
Methionine	0.201 g
Iron, Fe	4.304 mg
Carbohydrate, by difference	378.8865 g
Phosphorus, P	304.7241 mg
Folate, total	135.2018 g
Tocopherol, gamma	0.2407 mg
Fatty acids, total saturated 4:0	1.6533 g
Alanine	0.7142 g
Cholesterol	131.2 mg
Valine	0.471 g
Fatty acids, total saturated 18:2 undifferentiated	2.6683 g
Glycine	0.3839 g
Carotene, alpha	82.7389 g
Glucose (dextrose)	4.5378 g
Fatty acids, total saturated 14:0	5.1459 g
Zinc, Zn	1.9446 mg
Isoleucine	0.325 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	1.436 g
Fatty acids, total polyunsaturated	3.4762 g
Tocotrienol, gamma	0.0061 mg
Leucine	1.0899 g
Tocotrienol, alpha	0.335 mg
Vitamin A, IU	5707.1572 IU
Folate, DFE	54.872 g
Tryptophan	0.1034 g
Vitamin C, total ascorbic acid	13.1452 mg
Phytosterols	38.24 mg
Galactose	0.3201 g
Fatty acids, total polyunsaturated 18:1 c	0.109 g
Fatty acids, total saturated 20:0	0.0032 g
Fatty acids, total saturated 6:0	0.9789 g
Starch	38.4738 g
Tyrosine	0.3558 g
Vitamin B-12	0.0051 g
Vitamin K (phylloquinone)	30.0655 g
Fatty acids, total saturated	32.2885 g
Histidine	0.257 g
Fatty acids, total monounsaturated	15.4872 g
Threonine	0.3147 g
Folate, food	135.2018 g
Cryptoxanthin, beta	725.0558 g
Vitamin E (alpha-tocopherol)	3.828 mg
Magnesium, Mg	105.5951 mg
Lysine	0.8549 g
Potassium, K	1388.7908 mg
Cystine	0.1441 g
Fluoride, F	4.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	1208.97	302.394	0
Oil	0.25 cup	448.95	0	50.9835
Onion	1	60	14.01	0.15
Paprika	1 tablespoon	19.176	3.6713	0.8765
Vinegar	1 cup	50.19	2.2227	0
Celery	1 stalk	10.24	1.9008	0.1088
Water	2 tablespoons	0	0	0
french green bean	1 can	0	0	0
kernel corn	1 can	276.9265	54.6877	3.0018
pimiento	1 jar	0	0	0
pea pearl onion	2 cans	0	0	0