Schwiegermuttertee (Mother In Law'S Tea)

1. Wash the oranges and the lemon thoroughly and rub down the skins with the sugar cubes. Put the orange sugar into a bowl and then add the juice of your 5 oranges and 1 lemon. Stir well, cover and leave to rest for an hour.

2. Pour boiling water over the tea leaves, leave for a couple of minutes and then strain. Mix the tea with the orange juice mix, the rum and then heat the mix again. Don't let it boil as this will ruin the flavour.

3. Pour the tea into a teapot and serve. Often served with Christmas cookies.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.0267 g
Protein	0.1544 g
Carbohydrates	100.9369 g
Energy	390.5622 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0019 g
Water	961.5195 g
Aspartic acid	0.0128 g
Calcium, Ca	101.4405 mg
Lutein + zeaxanthin	14.9983 g
Fiber, total dietary	0.3937 g
Carotene, beta	8.12 g
Niacin	0.0361 mg
Vitamin A, RAE	1.2817 g
Arginine	0.0073 g
Riboflavin	0.0243 mg
Glutamic acid	0.0106 g
Sodium, Na	20.0405 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.0267 g
Manganese, Mn	0.0081 mg
Proline	0.0052 g
Fatty acids, total saturated 16:0	0.003 g
Sucrose	99.0248 g
Choline, total	1.1702 mg
Sugars, total	100.1871 g
Serine	0.0036 g
Fatty acids, total saturated 18:0	0.0001 g
Vitamin B-6	0.0102 mg
Selenium, Se	0.6692 g
Ash	0.7362 g
Fatty acids, total saturated 18:1 undifferentiated	0.0027 g
Pantothenic acid	0.0365 mg
Phenylalanine	0.0035 g
Copper, Cu	0.08 mg
Thiamin	0.0116 mg
Methionine	0.0023 g
Iron, Fe	0.0873 mg
Carbohydrate, by difference	100.9369 g
Phosphorus, P	2.2817 mg
Folate, total	3.8608 g
Alanine	0.0056 g
Valine	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	0.0048 g
Glycine	0.0106 g
Carotene, alpha	1.2817 g
Zinc, Zn	0.0204 mg
Isoleucine	0.0028 g
Fatty acids, total polyunsaturated	0.0067 g
Leucine	0.0026 g
Vitamin A, IU	26.2842 IU
Folate, DFE	3.8608 g
Tryptophan	0.001 g
Vitamin C, total ascorbic acid	8.3258 mg
Tyrosine	0.0018 g
Fatty acids, total saturated	0.0034 g
Histidine	0.002 g
Fatty acids, total monounsaturated	0.0031 g
Threonine	0.0017 g
Folate, food	3.8608 g
Cryptoxanthin, beta	13.9333 g
Vitamin E (alpha-tocopherol)	0.0268 mg
Magnesium, Mg	20.4383 mg
Lysine	0.0053 g
Potassium, K	28.442 mg
Cystine	0.0011 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Orange	3	5.2875	1.3219	0.0135
Rum	3	0	0	0
Water	4 cups	0	0	0
sugar cube	3.5 ounces	383.9939	99.2034	0
tea leaf	5 tablespoons	0	0	0