Scottish Tablet

1. Place sugar, milk, and butter into a large saucepan and bring to a SLOW boil.

2. SLOWLY boil for 5 minutes.

3. Add the 1/2 tin condensed milk and boil SLOWLY for another 5 minutes.

4. Test a teaspoon full in a cup of cold water.

5. If it forms at the bottom of the cup it's ready.

6. Take off heat and beat until it thickens and is sugary.

7. Pour into a greased tray and cut into squares.

8. Let stand at room temp overnight.

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Nutrient	Quantity
Total fats	78.0854 g
Protein	21.9042 g
Carbohydrates	943.4843 g
Energy	4396.6322 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3888 g
Water	338.5748 g
Aspartic acid	1.9991 g
Calcium, Ca	551.7175 mg
Fiber, total dietary	9.2311 g
Carotene, beta	17.08 g
Niacin	4.944 mg
Vitamin A, RAE	113.941 g
Arginine	2.3935 g
Riboflavin	0.874 mg
Fatty acids, total saturated 20:1	0.038 g
Glutamic acid	4.9223 g
Sodium, Na	182.9364 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0816 g
Total lipid (fat)	78.0854 g
Manganese, Mn	2.5202 mg
Proline	1.3907 g
Fatty acids, total saturated 16:0	8.0924 g
Fatty acids, total saturated 8:0	3.1875 g
Sucrose	905.3714 g
Choline, total	50.1844 mg
Sugars, total	923.7024 g
Serine	1.2265 g
Fatty acids, total saturated 10:0	2.5704 g
Fatty acids, total saturated 18:0	4.2555 g
Vitamin B-6	0.2317 mg
Selenium, Se	25.6255 g
Ash	5.8559 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	13.9532 g
Pantothenic acid	1.6328 mg
Phenylalanine	1.1416 g
Copper, Cu	1.5205 mg
Betaine	1.464 mg
Thiamin	0.8865 mg
Retinol	109.8 g
Methionine	0.6133 g
Iron, Fe	4.9005 mg
Carbohydrate, by difference	943.4843 g
Phosphorus, P	811.254 mg
Folate, total	96.5516 g
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.9995 g
Cholesterol	24.4 mg
Valine	1.3169 g
Fatty acids, total saturated 18:2 undifferentiated	12.4732 g
Glycine	1.0373 g
Fatty acids, total saturated 14:0	8.3057 g
Zinc, Zn	4.8298 mg
Isoleucine	0.9939 g
Fatty acids, total saturated 12:0	19.2152 g
Fatty acids, total polyunsaturated	12.8745 g
Leucine	1.8088 g
Vitamin A, IU	433.269 IU
Folate, DFE	96.5516 g
Tryptophan	0.3673 g
Vitamin C, total ascorbic acid	5.0375 mg
Phytosterols	1.7991 mg
Fatty acids, total saturated 6:0	0.4277 g
Lactose	12.322 g
Tyrosine	0.9387 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	0.9119 g
Fatty acids, total saturated	46.395 g
Histidine	0.6243 g
Fatty acids, total monounsaturated	14.0836 g
Threonine	0.8953 g
Folate, food	96.5516 g
Vitamin D (D2 + D3)	0.244 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	0.4407 mg
Magnesium, Mg	145.3987 mg
Lysine	1.1497 g
Potassium, K	1048.1251 mg
Cystine	0.3315 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Butter	2 ounces	323.19	14.8497	27.216
white sugar	2 lbs	3510.8091	907.0044	0