Sea Moss- Vegan No Sugar

1. blend all together serve over the ice.

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Nutrient	Quantity
Total fats	109.1256 g
Protein	227.2995 g
Carbohydrates	377.213 g
Energy	3409.015 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.4514 g
Water	11961.0345 g
Aspartic acid	16.9825 g
Calcium, Ca	2364.1336 mg
Fiber, total dietary	38.2922 g
Carotene, beta	121.8539 g
Niacin	32.3019 mg
Vitamin A, RAE	51.7 g
Arginine	11.0268 g
Riboflavin	4.3317 mg
Fatty acids, total saturated 20:1	0.5897 g
Glutamic acid	28.7169 g
Sodium, Na	3257.8742 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2215 g
Total lipid (fat)	109.1256 g
Manganese, Mn	13.5556 mg
Proline	8.6681 g
Fatty acids, total saturated 16:0	9.3144 g
Choline, total	1503.3519 mg
Sugars, total	235.6967 g
Serine	8.2554 g
Fatty acids, total saturated 18:0	3.0316 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	4.7669 mg
Selenium, Se	311.8253 g
Ash	45.3413 g
Fatty acids, total saturated 18:1 undifferentiated	18.6265 g
Pantothenic acid	21.9947 mg
Phenylalanine	6.6633 g
Copper, Cu	8.5811 mg
Betaine	47.1736 mg
Thiamin	3.7904 mg
Retinol	51 g
Methionine	1.5921 g
Iron, Fe	40.5444 mg
Carbohydrate, by difference	377.213 g
Phosphorus, P	3402.1011 mg
Folate, total	1097.545 g
Tocopherol, gamma	0.0742 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Alanine	6.1326 g
Cholesterol	85 mg
Valine	6.8991 g
Fatty acids, total saturated 18:2 undifferentiated	34.5418 g
Glycine	6.0736 g
Fatty acids, total saturated 14:0	3.1996 g
Zinc, Zn	9.077 mg
Isoleucine	6.7222 g
Fatty acids, total saturated 12:0	0.0518 g
Fatty acids, total polyunsaturated	57.0052 g
Fatty acids, total polyunsaturated 17:1	0.5897 g
Leucine	10.9679 g
Vitamin A, IU	361.1808 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	1097.545 g
Tryptophan	2.2407 g
Vitamin C, total ascorbic acid	0.42 mg
Phytosterols	8.68 mg
Tyrosine	5.2481 g
Vitamin B-12	1.7 g
Vitamin K (phylloquinone)	177.0708 g
Fatty acids, total saturated	15.9357 g
Histidine	3.597 g
Fatty acids, total monounsaturated	24.2461 g
Threonine	6.3684 g
Folate, food	1097.545 g
Cryptoxanthin, beta	9.24 g
Vitamin E (alpha-tocopherol)	7.3364 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	1666.5136 mg
Lysine	7.7247 g
Potassium, K	7398.0995 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	2 tablespoons	0	0	0
Nutmeg	2 tablespoons	73.5	6.9006	5.0834
Water	28 cups	0	0	0
irish moss	6 ounces	151.3	0	0.85
soymilk	208 ounces	3184.215	370.3124	103.1922
xylitol sugar substitute	115 g	151.3	0	0.85