Seared Ahi Tuna

Seared Ahi Tuna


1. Combine the kosher salt, coriander, paprika, cayenne pepper and black pepper in a bowl. Mix well and set aside.

2. Combine black and white sesame seeds in another bowl and set aside.

3. With paper toweling, pat the excess moisture from the ahi tuna pieces.

4. Generously rub the seasoning mixture all over tuna, pressing into the tuna without mashing it.

5. Next, press the mixed sesame seeds into the tuna, covering it all over.

6. Place a heavy bottomed non-stick or cast iron skillet on medium high heat. Add the oil and distribute it evenly all over the pan surface.

7. When the oil begins to smoke slightly and/or is starting to swirl, place the tuna in the pan.

8. Cook for approximately 45 seconds on each side.

9. Lastly, using tongs, cook the ends and (cut) sides for 20 seconds each.

10. Remove from heat. Slice to desired thickness (preferably using a very sharp sashimi knife) and serve.

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Nutrition

Ingredients