Seasoned Chicken With Beans And Rice

Seasoned Chicken With Beans And Rice


1. Spray large skillet with cooking spray. Saute green onions and garlic for 1 minute.

2. Whisk broth and flour together in medium bowl, add mixture to skillet.

3. Add frozen vegetables, beans, chicken, rosemary, thyme and red pepper. Bring to a boil, reduce heat and simmer, covered for 6 minutes or until veggies are tender.

4. Serve over cooked brown rice.

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Nutrition

Ingredients