Semolina Squares

1. 1 . Mix the semolina and butter till the mixture looks like breadcrumbs.

2. 2. Add the milk powder, evaporated milk, saffron and sugar and mix.

3. 3. Leave for 3 hrs so that the mixture doubles in size.

4. 4. Put into a dish and cook for 20 minutes.

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Nutrient	Quantity
Total fats	408.0791 g
Protein	197.2598 g
Carbohydrates	1171.5589 g
Energy	8877.6756 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.7995 g
Water	247.5517 g
Aspartic acid	15.0344 g
Calcium, Ca	3220.3386 mg
Fiber, total dietary	91.7807 g
Niacin	74.4945 mg
Vitamin A, RAE	21.6118 g
Arginine	22.2573 g
Riboflavin	6.5328 mg
Fatty acids, total saturated 20:1	0.4824 g
Glutamic acid	52.7567 g
Sodium, Na	592.0548 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0368 g
Total lipid (fat)	408.0791 g
Manganese, Mn	16.0812 mg
Proline	13.0706 g
Fatty acids, total saturated 16:0	36.4096 g
Fatty acids, total saturated 8:0	4.008 g
Sucrose	601.0914 g
Choline, total	20.4 mg
Sugars, total	609.1074 g
Serine	10.2704 g
Fatty acids, total saturated 10:0	3.1848 g
Fatty acids, total saturated 18:0	17.5837 g
Vitamin B-6	1.6684 mg
Selenium, Se	462.7764 g
Ash	42.6183 g
Fatty acids, total saturated 18:1 undifferentiated	131.9134 g
Pantothenic acid	8.3418 mg
Phenylalanine	10.1614 g
Copper, Cu	13.2895 mg
Thiamin	13.3632 mg
Methionine	5.3288 g
Iron, Fe	46.0987 mg
Carbohydrate, by difference	1171.5589 g
Phosphorus, P	6341.9302 mg
Folate, total	1660.8707 g
Alanine	8.8477 g
Valine	10.203 g
Fatty acids, total saturated 18:2 undifferentiated	151.3044 g
Glycine	11.0522 g
Fatty acids, total saturated 14:0	10.8964 g
Zinc, Zn	40.4588 mg
Isoleucine	8.1861 g
Fatty acids, total saturated 12:0	25.3824 g
Fatty acids, total polyunsaturated	154.2624 g
Leucine	14.5725 g
Vitamin A, IU	482.6319 IU
Folate, DFE	2051.6507 g
Tryptophan	3.6844 g
Vitamin C, total ascorbic acid	6.7554 mg
Phytosterols	2.4 mg
Folic acid	556.11 g
Fatty acids, total saturated 6:0	0.3264 g
Tyrosine	7.2099 g
Vitamin K (phylloquinone)	0.24 g
Fatty acids, total saturated	99.8866 g
Histidine	5.1876 g
Fatty acids, total monounsaturated	133.5694 g
Threonine	7.1984 g
Folate, food	1104.7607 g
Vitamin E (alpha-tocopherol)	1.6626 mg
Magnesium, Mg	1027.7055 mg
Lysine	5.571 g
Potassium, K	4720.3542 mg
Cystine	4.4936 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Sugar	3 cups	2417.94	604.788	0
Butter	3 cups	4104	188.568	345.6
Semolina	3 cups	1803.6	364.8783	5.2605
Saffron	1 pinch	0.1356	0.0286	0.0026