Sesame Cheese Stars

1. Sift flour and pepper into a bowl, rub in butter.

2. Stir in cheese, potato and egg yolk.

3. Knead gently on floured surface until smooth, cover and refrigerate for 30 minutes.

4. Preheat oven to 180°C.

5. Roll dough on lightly floured surface until 3mm thick.

6. Use a star shaped cutter to cut into 5cm stars, press stars into seeds, place stars seed side up about 1cm apart onto greased oven trays.

7. Bake for about 15 minutes or until lightly browned.

8. Cool on wire racks.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	466.0062 g
Protein	188.2452 g
Carbohydrates	254.0618 g
Energy	5619.8335 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.5659 g
Water	138.7365 g
Aspartic acid	16.9544 g
Calcium, Ca	4386.196 mg
Lutein + zeaxanthin	251.9365 g
Fiber, total dietary	85.3974 g
Fatty acids, total saturated 22:0	0.0065 g
Carotene, beta	189.565 g
Niacin	55.2027 mg
Vitamin A, RAE	303.6095 g
Arginine	24.7515 g
Riboflavin	5.0972 mg
Tocopherol, beta	0.0085 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total saturated 20:1	0.6214 g
Glutamic acid	41.5899 g
Sodium, Na	1896.62 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2858 g
Total lipid (fat)	466.0062 g
Manganese, Mn	13.2553 mg
Fructose	0.2069 g
Proline	9.6003 g
Fatty acids, total saturated 16:0	49.1494 g
Fatty acids, total saturated 8:0	0.2544 g
Sucrose	0.1394 g
Choline, total	165.1033 mg
Sugars, total	1.3379 g
Serine	10.1539 g
Fatty acids, total saturated 10:0	0.6172 g
Fatty acids, total saturated 18:0	21.8928 g
Fatty acids, total saturated 20:4 undifferentiated	0.0745 g
Vitamin B-6	1.8081 mg
Selenium, Se	26.7058 g
Ash	51.6443 g
Vitamin D	58.3225 IU
Fatty acids, total saturated 18:1 undifferentiated	169.6719 g
Pantothenic acid	8.7261 mg
Phenylalanine	9.7732 g
Copper, Cu	14.7008 mg
Betaine	0.303 mg
Thiamin	11.6711 mg
Retinol	259.42 g
Methionine	5.9716 g
Iron, Fe	24.2606 mg
Carbohydrate, by difference	254.0618 g
Phosphorus, P	7305.206 mg
Folate, total	956.247 g
Dihydrophylloquinone	0.017 g
Tocopherol, gamma	0.2261 mg
Fatty acids, total saturated 4:0	0.6743 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	9.2203 g
Cholesterol	261.3875 mg
Valine	10.769 g
Fatty acids, total saturated 18:2 undifferentiated	187.0946 g
Glycine	11.5169 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.2631 g
Fatty acids, total saturated 14:0	4.4663 g
Zinc, Zn	45.2304 mg
Isoleucine	8.2287 g
Maltose	0.0119 g
Tocopherol, delta	0.0102 mg
Fatty acids, total saturated 12:0	0.508 g
Fatty acids, total polyunsaturated	190.9542 g
Fatty acids, total saturated 14:1	0.0041 g
Leucine	14.5303 g
Tocotrienol, alpha	0.0051 mg
Vitamin A, IU	1774.4475 IU
Folate, DFE	956.247 g
Tryptophan	3.8718 g
Vitamin C, total ascorbic acid	15.1188 mg
Phytosterols	0.3735 mg
Galactose	0.0119 g
Fatty acids, total saturated 20:0	0.0054 g
Fatty acids, total saturated 6:0	0.3703 g
Starch	11.4675 g
Lactose	0.0119 g
Tyrosine	8.1765 g
Vitamin B-12	1.6217 g
Vitamin K (phylloquinone)	4.4304 g
Fatty acids, total saturated	81.2131 g
Histidine	5.5805 g
Fatty acids, total monounsaturated	173.0999 g
Threonine	7.6129 g
Folate, food	956.247 g
Fatty acids, total polyunsaturated 17:0	0.0087 g
Vitamin D (D2 + D3)	1.4242 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Cryptoxanthin, beta	33.744 g
Vitamin D3 (cholecalciferol)	1.4242 g
Vitamin E (alpha-tocopherol)	0.8354 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0194 g
Magnesium, Mg	908.0715 mg
Lysine	7.3013 g
Potassium, K	4361.543 mg
Cystine	3.4112 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	60	5130	235.71	432
Potato	0.5 cup	57.75	13.1175	0.0675
Parmesan cheese	1 tablespoon	18.5	2	0.25
Egg yolk	1	54.74	0.6103	4.5118
Cheese	0.75 cup	357.4125	2.3692	29.0992
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
sesame seed	0.33 cup	5130	235.71	432
plain flour	1 cup	0	0	0