Sesame Chicken Toast

1. Combine chicken, garlic, ginger, cornstarch and egg white in a bowl.

2. Cut the bread into triangles.

3. Remove crusts from the bread and spread the chicken mixture over one side of each slice.

4. Dip the bread, chicken-side-down into the sesame seeds, to coat.

5. Just before serving, deep-fry the chicken toasts in hot oil until well browned, starting with the paste side down and then turning over.

6. Drain on absorbent paper.

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Nutrient	Quantity
Total fats	65.9413 g
Protein	60.1401 g
Carbohydrates	21.3253 g
Energy	912.78 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5431 g
Water	197.7807 g
Aspartic acid	5.5001 g
Calcium, Ca	282.0767 mg
Fiber, total dietary	5.648 g
Niacin	20.1946 mg
Vitamin A, RAE	581.8 g
Arginine	4.7044 g
Riboflavin	0.9162 mg
Fatty acids, total saturated 20:1	0.4153 g
Glutamic acid	9.5891 g
Sodium, Na	274.79 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1366 g
Total lipid (fat)	65.9413 g
Manganese, Mn	0.9554 mg
Fructose	0.0231 g
Proline	2.9181 g
Fatty acids, total saturated 16:0	10.2769 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.0231 g
Choline, total	0.6723 mg
Sugars, total	0.2513 g
Serine	2.4969 g
Fatty acids, total saturated 18:0	3.3867 g
Fatty acids, total saturated 20:4 undifferentiated	0.25 g
Vitamin B-6	0.9426 mg
Selenium, Se	36.2563 g
Ash	5.2204 g
Fatty acids, total saturated 18:1 undifferentiated	23.3153 g
Pantothenic acid	3.1611 mg
Phenylalanine	2.5889 g
Copper, Cu	1.1434 mg
Betaine	0.099 mg
Thiamin	0.9238 mg
Retinol	580 g
Methionine	1.6899 g
Iron, Fe	4.8385 mg
Carbohydrate, by difference	21.3253 g
Phosphorus, P	829.6833 mg
Folate, total	135.23 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.025 g
Alanine	3.4622 g
Cholesterol	225 mg
Valine	3.0979 g
Fatty acids, total saturated 18:2 undifferentiated	19.4699 g
Glycine	3.9192 g
Glucose (dextrose)	0.1122 g
Fatty acids, total saturated 14:0	0.3722 g
Zinc, Zn	6.5005 mg
Isoleucine	2.9437 g
Maltose	0.0231 g
Fatty acids, total saturated 12:0	0.0504 g
Fatty acids, total polyunsaturated	20.6012 g
Leucine	4.4963 g
Vitamin A, IU	1967.7 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.025 g
Folate, DFE	135.23 g
Tryptophan	0.7829 g
Vitamin C, total ascorbic acid	6.55 mg
Phytosterols	0.15 mg
Galactose	0.0231 g
Lactose	0.0231 g
Tyrosine	2.0641 g
Vitamin B-12	2.8047 g
Vitamin K (phylloquinone)	0.001 g
Fatty acids, total saturated	14.6357 g
Histidine	1.7258 g
Fatty acids, total monounsaturated	26.0786 g
Threonine	2.4925 g
Folate, food	135.23 g
Vitamin E (alpha-tocopherol)	0.0026 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.075 g
Magnesium, Mg	111.82 mg
Lysine	4.2845 g
Potassium, K	779 mg
Cystine	0.9261 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Oil	0	0	0	0
Chicken	250 g	532.5	0.325	37.075
White bread	6 slices	0	0	0
Egg white	1	17.16	0.2409	0.0561
Cornstarch	2 teaspoons	20.32	4.8677	0.0027
Garlic Clove	1	0	0	0
sesame seed	0.25 cup	342	15.714	28.8